Bacon Sushi Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	bacon 7.25g	vinegar 3.75g	sugar 0.57g	avocado 25.0g	soy sauce 2.23g	mirin 0.0g	sesame oil 0.0g	sesame 0.0g	eggs 22.0g	Total Per Serving	Total for Recipe
Protein (g)	0.84	0.0	0.0	0.5	0.14	n/a	n/a	n/a	2.77	4.25	17.0
Total Fat (g)	3.27	0.0	0.0	3.67	0.0	n/a	n/a	n/a	2.19	9.12	36.48
Carbohydrates (g)	0.05	0.03	0.57	2.13	0.17	n/a	n/a	n/a	0.17	3.13	12.52
Ash (g)	0.18	n/a	0.0	n/a	0.34	n/a	n/a	n/a	0.19	0.71	2.84
Calories (kcal)	33.205	0.788	2.225	40.0	1.179	n/a	n/a	n/a	31.46	108.857	435.428
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.02	0.08
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.05	0.05	0.2
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.02	0.08
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.02	0.08
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.02	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Water (g)	2.91	3.52	0.0	18.31	1.57	n/a	n/a	n/a	16.68	43.0	172.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.02	0.57	0.17	0.04	n/a	n/a	n/a	0.17	0.96	3.84
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.02	0.08
Dietary Fiber (g)	0.0	0.0	0.0	1.7	0.0	n/a	n/a	n/a	0.0	1.7	6.8
Calcium (mg)	0.435	0.263	0.006	3.0	0.423	n/a	n/a	n/a	11.66	15.786	63.144
Iron (mg)	0.03	0.01	0.0	0.14	0.04	n/a	n/a	n/a	0.4	0.63	2.52
Magnesium (mg)	0.87	0.188	0.0	7.25	0.957	n/a	n/a	n/a	2.64	11.904	47.616
Phosphorus (mg)	13.63	0.3	0.0	13.0	2.781	n/a	n/a	n/a	42.02	71.731	286.924
Potassium (mg)	15.08	2.738	0.012	121.25	4.828	n/a	n/a	n/a	29.48	173.387	693.548
Sodium (mg)	60.393	0.188	0.0	1.75	125.423	n/a	n/a	n/a	30.8	218.553	874.212
Zinc (mg)	0.08	0.0	0.0	0.16	0.01	n/a	n/a	n/a	0.24	0.5	2.0
Copper (mg)	0.005	0.0	0.0	0.048	0.002	n/a	n/a	n/a	0.022	0.077	0.308
Manganese (mg)	0.001	n/a	0.0	n/a	0.009	n/a	n/a	n/a	0.009	0.02	0.08
Selenium (mcg)	1.5	0.0	0.0	0.1	0.0	n/a	n/a	n/a	7.0	8.6	34.4
Vitamin A, IU (IU)	2.683	n/a	0.0	n/a	0.0	n/a	n/a	n/a	107.14	109.823	439.292
Retinol (mcg)	0.798	0.0	0.0	0.0	0.0	n/a	n/a	n/a	30.58	31.378	125.512
Vitamin A, RAE (mcg_RAE)	0.798	0.0	0.0	1.75	0.0	n/a	n/a	n/a	30.8	33.348	133.392
Beta Carotene (mcg)	0.0	0.0	0.0	15.5	0.0	n/a	n/a	n/a	2.2	17.7	70.8
Vitamin E (mg)	0.02	0.0	0.0	0.52	0.0	n/a	n/a	n/a	0.21	0.75	3.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	7.7	7.7	30.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	67.75	0.0	n/a	n/a	n/a	72.82	140.57	562.28
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.04
Tocopherol, gamma (mg)	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.11	0.12	0.48
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	2.5	0.0	n/a	n/a	n/a	0.0	2.5	10.0
Thiamin (mg)	0.02	0.0	0.0	0.018	0.001	n/a	n/a	n/a	0.015	0.054	0.216
Riboflavin (mg)	0.008	0.0	0.0	0.033	0.004	n/a	n/a	n/a	0.106	0.15	0.6
Niacin (mg)	0.278	0.0	0.0	0.435	0.049	n/a	n/a	n/a	0.015	0.777	3.108
Pantothenic acid (mg)	0.038	n/a	0.0	n/a	0.007	n/a	n/a	n/a	0.317	0.361	1.444
Vitamin B-6 (mg)	0.015	0.0	0.0	0.065	0.003	n/a	n/a	n/a	0.031	0.114	0.456
Folate (mcg)	0.145	0.0	0.0	20.25	0.312	n/a	n/a	n/a	10.34	31.047	124.188
Vitamin B-12 (mcg)	0.05	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.28	0.33	1.32
Choline (mg)	3.4	0.0	0.0	3.6	0.4	n/a	n/a	n/a	55.2	62.6	250.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Tryptophan (g)	0.007	n/a	n/a	n/a	0.002	n/a	n/a	n/a	0.037	0.047	0.188
Threonine (g)	0.033	n/a	n/a	n/a	0.006	n/a	n/a	n/a	0.123	0.161	0.644
Isoleucine (g)	0.039	n/a	n/a	n/a	0.007	n/a	n/a	n/a	0.147	0.193	0.772
Leucine (g)	0.065	n/a	n/a	n/a	0.011	n/a	n/a	n/a	0.24	0.316	1.264
Lysine (g)	0.07	n/a	n/a	n/a	0.008	n/a	n/a	n/a	0.2	0.278	1.112
Methionine (g)	0.019	n/a	n/a	n/a	0.002	n/a	n/a	n/a	0.084	0.104	0.416
Cystine (g)	0.009	n/a	n/a	n/a	0.002	n/a	n/a	n/a	0.059	0.071	0.284
Phenylalanine (g)	0.033	n/a	n/a	n/a	0.007	n/a	n/a	n/a	0.15	0.19	0.76
Tyrosine (g)	0.026	n/a	n/a	n/a	0.005	n/a	n/a	n/a	0.11	0.141	0.564
Valine (g)	0.045	n/a	n/a	n/a	0.007	n/a	n/a	n/a	0.189	0.241	0.964
Arginine (g)	0.054	n/a	n/a	n/a	0.01	n/a	n/a	n/a	0.18	0.244	0.976
Histidine (g)	0.032	n/a	n/a	n/a	0.004	n/a	n/a	n/a	0.068	0.104	0.416
Alanine (g)	0.054	n/a	n/a	n/a	0.006	n/a	n/a	n/a	0.163	0.223	0.892
Aspartic acid (g)	0.079	n/a	n/a	n/a	0.015	n/a	n/a	n/a	0.293	0.387	1.548
Glutamic acid (g)	0.124	n/a	n/a	n/a	0.033	n/a	n/a	n/a	0.37	0.527	2.108
Glycine (g)	0.059	n/a	n/a	n/a	0.006	n/a	n/a	n/a	0.095	0.16	0.64
Proline (g)	0.046	n/a	n/a	n/a	0.01	n/a	n/a	n/a	0.112	0.169	0.676
Serine (g)	0.032	n/a	n/a	n/a	0.008	n/a	n/a	n/a	0.213	0.253	1.012
Cholesterol (mg)	4.93	0.0	0.0	0.0	0.0	n/a	n/a	n/a	93.06	97.99	391.96
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.087	0.0	0.0	0.533	0.0	n/a	n/a	n/a	0.682	2.301	9.204
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.454	0.0	0.0	2.45	0.0	n/a	n/a	n/a	0.838	4.742	18.968
Polyunsaturated (g)	0.365	0.0	0.0	0.455	0.0	n/a	n/a	n/a	0.299	1.119	4.476