Bacon Bubble And Squeak Recipe
Servings: 4
Ingredients
- 1/2 sm Savoy cabbage, shredded and washed thoroughly
- 8 x Rashers back bacon
- 400 gm Mashed potato, (14oz) Low fat spread for greasing
Directions
- Steam the shredded cabbage till soft. Grill the bacon till crisp, then cut into pcs with scisors. Mix the cabbage and the bacon into the mashed potato. Grease a shallow oven proof dish with the low fat spread. turn the mashed potato mix into the dish and bake in a medium oven at 190 /375 F/gas mark 5 for about 15 min or possibly till warm and crispy ontop.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 75g | |
| Recipe makes 4 servings | |
| Calories 58 | |
| Calories from Fat 1 | 2% |
| Total Fat 0.07g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Potassium 316mg | 9% |
| Total Carbs 13.1g | 3% |
| Dietary Fiber 1.7g | 6% |
| Sugars 0.59g | 0% |
| Protein 1.52g | 2% |
