Bacon And Onion Quiche Recipe
Servings: 6
Ingredients
- 325 gm shortcrust pastry (below)
- 300 gm onions
- 200 gm smoked bacon
- 80 gm gruyere cheese
- 250 ml lowfat milk
- 250 ml double cream
- 2 x egg yolks
- 2 whl Large eggs
- 50 gm butter nutmeg
- 1 x salt and pepper
Directions
- Line a 25cm tart ring with the pastry and bake in a medium oven (375F/190C/gas mark 5) for 15-18 min.
- Remove when it is golden and there is no moisture left on the base and set aside to cold.
- Slice the onions finely and stew them in the butter in a heavy frying pan over a gentle heat.
- Cut the bacon into thin 3cm long lardons.
- Put in a little pan cover with cool water bring briefly to the boil and drain.
- Add in the bacon to the softened onions and cook together for a few moments.
- Season with a little pepper.
- Serves 6
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 201g | |
| Recipe makes 6 servings | |
| Calories 423 | |
| Calories from Fat 336 | 79% |
| Total Fat 37.92g | 47% |
| Saturated Fat 20.9g | 84% |
| Trans Fat 0.0g | |
| Cholesterol 137mg | 46% |
| Sodium 383mg | 16% |
| Potassium 284mg | 8% |
| Total Carbs 8.29g | 2% |
| Dietary Fiber 0.8g | 3% |
| Sugars 4.38g | 3% |
| Protein 12.99g | 21% |
