Baby Yellowtail Crudo Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	sea salt 1.5g	oregano 0.0g	tomatoes 808.08g	Total Per Serving	Total for Recipe
Protein (g)	0.0	n/a	7.11	7.11	28.44
Total Fat (g)	0.0	n/a	1.62	1.62	6.48
Carbohydrates (g)	0.0	n/a	31.68	31.68	126.72
Ash (g)	1.5	n/a	4.04	5.54	22.16
Calories (kcal)	0.0	n/a	145.454	145.454	581.816
Starch (g)	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	10.1	10.1	40.4
Fructose (g)	n/a	n/a	11.07	11.07	44.28
Lactose (g)	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0
Water (g)	0.0	n/a	763.64	763.64	3054.56
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	n/a	21.25	21.25	85.0
Galactose (g)	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	n/a	9.7	9.7	38.8
Calcium (mg)	0.36	n/a	80.808	81.168	324.672
Iron (mg)	0.0	n/a	2.18	2.19	8.76
Magnesium (mg)	0.015	n/a	88.889	88.904	355.616
Phosphorus (mg)	0.0	n/a	193.939	193.939	775.756
Potassium (mg)	0.12	n/a	1915.15	1915.27	7661.08
Sodium (mg)	581.37	n/a	40.404	621.774	2487.096
Zinc (mg)	0.0	n/a	1.37	1.38	5.52
Copper (mg)	0.0	n/a	0.485	0.485	1.94
Manganese (mg)	0.002	n/a	0.889	0.89	3.56
Selenium (mcg)	0.0	n/a	0.0	0.0	0.0
Vitamin A, IU (IU)	0.0	n/a	6731.306	6731.306	26925.224
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	339.394	339.394	1357.576
Beta Carotene (mcg)	0.0	n/a	3628.279	3628.279	14513.116
Vitamin E (mg)	0.0	n/a	4.36	4.36	17.44
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	20791.898	20791.898	83167.592
Lutein + zeaxanthin (mcg)	0.0	n/a	993.938	993.938	3975.752
Tocopherol, beta (mg)	n/a	n/a	0.08	0.08	0.32
Tocopherol, gamma (mg)	n/a	n/a	0.97	0.97	3.88
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	n/a	102.6	102.6	410.4
Thiamin (mg)	0.0	n/a	0.323	0.323	1.292
Riboflavin (mg)	0.0	n/a	0.162	0.162	0.648
Niacin (mg)	0.0	n/a	4.768	4.768	19.072
Pantothenic acid (mg)	0.0	n/a	0.727	0.727	2.908
Vitamin B-6 (mg)	0.0	n/a	0.646	0.646	2.584
Folate (mcg)	0.0	n/a	121.212	121.212	484.848
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0	0.0
Choline (mg)	0.0	n/a	54.1	54.1	216.4
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	0.081	0.081	0.324
Threonine (g)	0.0	n/a	0.242	0.242	0.968
Isoleucine (g)	0.0	n/a	0.162	0.162	0.648
Leucine (g)	0.0	n/a	0.242	0.242	0.968
Lysine (g)	0.0	n/a	0.242	0.242	0.968
Methionine (g)	0.0	n/a	0.081	0.081	0.324
Cystine (g)	0.0	n/a	0.081	0.081	0.324
Phenylalanine (g)	0.0	n/a	0.566	0.566	2.264
Tyrosine (g)	0.0	n/a	0.081	0.081	0.324
Valine (g)	0.0	n/a	0.162	0.162	0.648
Arginine (g)	0.0	n/a	0.162	0.162	0.648
Histidine (g)	0.0	n/a	0.081	0.081	0.324
Alanine (g)	0.0	n/a	0.242	0.242	0.968
Aspartic acid (g)	0.0	n/a	1.131	1.131	4.524
Glutamic acid (g)	0.0	n/a	3.475	3.475	13.9
Glycine (g)	0.0	n/a	0.162	0.162	0.648
Proline (g)	0.0	n/a	0.162	0.162	0.648
Serine (g)	0.0	n/a	0.242	0.242	0.968
Cholesterol (mg)	0.0	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	n/a	0.242	0.242	0.968
Phytosterols (mg)	0.0	n/a	56.566	56.566	226.264
Monounsaturated Fat (g)	0.0	n/a	0.242	0.242	0.968
Polyunsaturated (g)	0.0	n/a	0.646	0.646	2.584