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Homemade food for your baby

Prep time:
Cook time:
Servings: Bowl
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Ingredients

Cost per recipe $0.18 view details
  • Ingredients:
  • Ground nuts( sprouts) or pea nuts : 100 grams
  • Raggi(sprouts) : 250 grams
  • Green grams(sprouts) : 250 grams
  • Rice : 100 grams
  • Jowar : 100 grams
  • Toor dal : 100 grams
  • Method:
  • sprouts become dry(sun shed)

Directions

  1. Fry all the ingredient each at a time till it turn into a golden colour. Once it cooled then put all items into grinder jar make them as powder.
  2. Once powder is prepared store them in a container. Each time when you feed the child take around 2-3 table spoons of powder, add 100 ml boiled water keep stir around 2-3 minutes and add sugar or salt. Feed the child the semi-liquid.
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 100g
Calories 365  
Calories from Fat 6 2%
Total Fat 0.66g 1%
Saturated Fat 0.18g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 115mg 3%
Total Carbs 79.95g 21%
Dietary Fiber 1.3g 4%
Sugars 0.12g 0%
Protein 7.13g 11%

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Comments

  • John Spottiswood
    March 11, 2011
    This looks great Sujatha! Thanks for sharing. I've saved it to the Try Soon folder in my recipe box and will let you know how it is!

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