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Avocado Bacon Swiss Cheese Omlet Recipe

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0 votes | 1480 views
Servings: 1

Ingredients

Cost per recipe $1.32 view details
  • 3 x Large eggs
  • 3 Tbsp. Half-and half Salt and pepper to taste
  • 2 Tbsp. Ripe avocado -- diced
  • 1 ounce Swiss cheese -- grated
  • 1 slc Crisp bacon

Directions

  1. Combine first 4 ingredients and beat well. Pour into well-oiled omlet pan and cook over medium heat till puffy. Add in avocado, cheese, and crumbled bacon. Serve either open-faced or possibly folded over.
  2. Serves 1
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 223g
Calories 481  
Calories from Fat 343 71%
Total Fat 38.31g 48%
Saturated Fat 14.36g 57%
Trans Fat 0.0g  
Cholesterol 671mg 224%
Sodium 504mg 21%
Potassium 369mg 11%
Total Carbs 4.41g 1%
Dietary Fiber 1.2g 4%
Sugars 1.63g 1%
Protein 29.96g 48%

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