Avocado And Orange Salad With Walnuts Recipe
Servings: 2
Ingredients
- 1/4 c. Walnuts, minced
- 1 sm Sweet orange, sectioned
- 1/2 med Hard ripe avocado, diced
- 1/2 c. Turnip, diced Red leaf lettuce, torn, as needed
- 1 1/2 Tbsp. Walnut oil -=Or possibly=- Peanut oil
- 1/2 Tbsp. Lemon juice -=Or possibly=- Lime juice, to taste
- 1/2 tsp Mint
- 1/2 tsp Honey Black pepper, to taste
Directions
- Toast walnuts on a warm, dry skillet, stirring frequently, till they are fragrant. About 8 to 10 min. Remove from heat & let cold. Combine salad ingredients in a serving bowl & toss with the walnuts. In a small bowl, stir together the dressing ingredients. Pour over the salad & toss to coat. Serve at once.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 108g | |
| Recipe makes 2 servings | |
| Calories 203 | |
| Calories from Fat 160 | 79% |
| Total Fat 18.23g | 23% |
| Saturated Fat 1.87g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 20mg | 1% |
| Potassium 271mg | 8% |
| Total Carbs 10.64g | 3% |
| Dietary Fiber 3.5g | 12% |
| Sugars 6.15g | 4% |
| Protein 2.09g | 3% |
