Ingredients
- 1/4 c. Minced onion -- finely Choppe
- 1/4 c. Black olives -- minced
- 1/4 c. Fresh mushrooms -- sliced
- 2 Tbsp. Butter
- 1 lb Crab meat -- fresh or possibly Frzn
- 1 x Avocado -- mashed
- 1 1/2 c. Lowfat sour cream -- divided
- 1 tsp Lemon juice
- 3 dsh Tabasco sauce
- 12 x Tortillas Peanut oil -- warm
- 1 c. Cheddar cheese -- grated
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Avocado And Crab Enchiladas
Servings: 6
Directions
- Saute/fry onion, minced olives and mushrooms in butter. Remove from heat and stir in crabmeat, avocado mixed with 1 c. lowfat sour cream, lemon juice and Tabasco sauce. Dip each tortilla into warm oil and drain on absorbent paper.
- Fill each tortilla with some of the crab mix, roll and place seam-side down in buttered 9 by 11 inch casserole. Cover with remaining lowfat sour cream and sprinkle with cheese. Bake at 350 for 20 min and serve immediately.
- Cooked, minced shrimp may be substituted for crab.
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