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Assateague Island Hot Wings Recipe Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 oz Spicy V-8 juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken wing
93.96g 		oil
2.27g 		flour
20.83g 		cayenne pepper
0.08g 		old
0.88g 		worcestershire sauce
0.24g 		sauce
0.8g 		salt
0.25g 		sauce
17.06g 		butter
14.2g 		Total Per Serving Total for Recipe
Protein (g) 17.22 0.0 2.15 0.01 0.01 0.0 0.01 0.0 0.43 0.12 19.95 119.7
Total Fat (g) 15.01 2.27 0.2 0.01 0.01 0.0 0.01 0.0 0.05 11.52 29.08 174.48
Carbohydrates (g) 0.0 0.0 15.9 0.04 0.16 0.05 0.01 0.0 3.38 0.01 19.54 117.24
Ash (g) 0.65 0.0 0.1 0.0 0.04 0.0 0.02 0.25 1.62 0.01 2.69 16.14
Calories (kcal) 208.591 20.037 75.833 0.239 0.761 0.186 0.096 0.0 17.746 101.814 425.303 2551.818
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 62.21 0.0 2.48 0.01 0.65 0.19 0.76 0.0 11.6 2.55 80.45 482.7
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.06 0.01 0.07 0.02 0.0 0.0 1.8 0.01 1.97 11.82
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 1.0 0.0 1.6 9.6
Calcium (mg) 11.275 0.0 3.125 0.111 0.0 0.255 0.096 0.06 3.413 3.408 21.743 130.458
Iron (mg) 0.89 0.0 0.97 0.01 0.0 0.01 0.01 0.0 0.14 0.0 2.03 12.18
Magnesium (mg) 16.913 0.0 4.583 0.114 n/a 0.031 0.096 0.003 2.048 0.284 24.071 144.426
Phosphorus (mg) 124.027 0.0 22.5 0.22 n/a 0.143 0.184 0.0 8.873 3.408 159.355 956.13
Potassium (mg) 146.578 0.0 22.292 1.511 n/a 1.907 1.024 0.02 63.134 3.408 239.873 1439.238
Sodium (mg) 68.591 0.0 0.417 0.023 5.346 2.336 5.064 96.895 228.307 1.562 408.54 2451.24
Zinc (mg) 1.25 0.0 0.15 0.0 n/a 0.0 0.0 0.0 0.03 0.01 1.44 8.64
Copper (mg) 0.038 0.0 0.029 0.0 n/a 0.0 0.001 0.0 0.022 0.003 0.093 0.558
Manganese (mg) 0.019 n/a 0.142 0.002 n/a n/a 0.001 0.0 n/a 0.0 0.163 0.978
Selenium (mcg) 14.6 0.0 7.1 0.0 n/a 0.0 0.0 0.0 0.2 0.1 22.0 132.0
Vitamin A, IU (IU) 138.121 0.0 0.0 31.208 5.206 0.188 13.12 0.0 116.031 354.858 658.732 3952.392
Retinol (mcg) 41.342 0.0 0.0 0.0 n/a 0.002 0.0 0.0 0.0 95.282 136.627 819.762
Vitamin A, RAE (mcg_RAE) 41.342 0.0 0.0 1.561 n/a 0.012 0.656 0.0 5.802 97.128 146.501 879.006
Beta Carotene (mcg) 0.0 0.0 0.0 16.38 n/a 0.102 7.352 0.0 68.595 22.436 114.865 689.19
Vitamin E (mg) 0.28 0.21 0.01 0.02 n/a 0.0 0.0 0.0 0.33 0.33 1.18 7.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2187.349 0.0 2187.349 13124.094
Lutein + zeaxanthin (mcg) 0.0 0.0 3.75 9.868 n/a 0.114 0.08 0.0 0.171 0.0 13.983 83.898
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) n/a n/a 0.08 n/a n/a n/a n/a n/a n/a 0.0 0.08 0.48
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.7 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2.7 0.0 3.5 21.0
Thiamin (mg) 0.047 0.0 0.165 0.0 n/a 0.0 0.0 0.0 0.015 0.001 0.229 1.374
Riboflavin (mg) 0.085 0.0 0.102 0.001 n/a 0.0 0.001 0.0 0.012 0.004 0.204 1.224
Niacin (mg) 5.572 0.0 1.229 0.007 n/a 0.002 0.001 0.0 0.273 0.006 7.089 42.534
Pantothenic acid (mg) 0.723 0.0 0.092 n/a n/a n/a 0.001 0.0 n/a 0.016 0.832 4.992
Vitamin B-6 (mg) 0.329 0.0 0.008 0.002 n/a 0.0 0.001 0.0 0.027 0.0 0.368 2.208
Folate (mcg) 3.758 0.0 38.125 0.08 n/a 0.019 0.008 0.0 1.536 0.426 43.952 263.712
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.02 0.32 1.92
Choline (mg) 52.7 n/a 2.2 0.0 n/a 0.0 0.0 0.0 2.3 2.7 59.9 359.4
Folic acid (mcg) 0.0 0.0 32.083 0.0 n/a 0.0 0.008 0.0 0.0 0.0 32.091 192.546
Tryptophan (g) 0.188 0.0 0.027 n/a n/a n/a 0.0 0.0 n/a 0.001 0.217 1.302
Threonine (g) 0.695 0.0 0.058 n/a n/a n/a 0.0 0.0 n/a 0.006 0.76 4.56
Isoleucine (g) 0.808 0.0 0.075 n/a n/a n/a 0.0 0.0 n/a 0.007 0.89 5.34
Leucine (g) 1.212 0.0 0.148 n/a n/a n/a 0.001 0.0 n/a 0.011 1.372 8.232
Lysine (g) 1.344 0.0 0.048 n/a n/a n/a 0.0 0.0 n/a 0.01 1.402 8.412
Methionine (g) 0.442 0.0 0.038 n/a n/a n/a 0.0 0.0 n/a 0.003 0.482 2.892
Cystine (g) 0.244 0.0 0.046 n/a n/a n/a 0.0 0.0 n/a 0.001 0.292 1.752
Phenylalanine (g) 0.658 0.0 0.108 n/a n/a n/a 0.0 0.0 n/a 0.006 0.772 4.632
Tyrosine (g) 0.526 0.0 0.065 n/a n/a n/a 0.0 0.0 n/a 0.006 0.597 3.582
Valine (g) 0.817 0.0 0.088 n/a n/a n/a 0.0 0.0 n/a 0.009 0.914 5.484
Arginine (g) 1.118 0.0 0.088 n/a n/a n/a 0.0 0.0 n/a 0.004 1.21 7.26
Histidine (g) 0.479 0.0 0.048 n/a n/a n/a 0.0 0.0 n/a 0.003 0.53 3.18
Alanine (g) 1.071 0.0 0.069 n/a n/a n/a 0.0 0.0 n/a 0.004 1.145 6.87
Aspartic acid (g) 1.541 0.0 0.092 n/a n/a n/a 0.002 0.0 n/a 0.009 1.643 9.858
Glutamic acid (g) 2.452 0.0 0.725 n/a n/a n/a 0.001 0.0 n/a 0.026 3.204 19.224
Glycine (g) 1.391 0.0 0.077 n/a n/a n/a 0.0 0.0 n/a 0.003 1.471 8.826
Proline (g) 0.968 0.0 0.25 n/a n/a n/a 0.0 0.0 n/a 0.011 1.23 7.38
Serine (g) 0.62 0.0 0.108 n/a n/a n/a 0.0 0.0 n/a 0.007 0.736 4.416
Cholesterol (mg) 72.349 0.0 0.0 0.0 0.035 0.0 0.0 0.0 0.0 30.53 102.914 617.484
Trans Fat (g) 0.179 0.058 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.237 1.422
Saturated Fat (g) 4.209 0.168 0.033 0.002 0.004 0.0 0.001 0.0 0.009 7.295 11.721 70.326
Phytosterols (mg) n/a 5.667 n/a 0.062 n/a n/a n/a 0.0 n/a n/a 5.729 34.374
Monounsaturated Fat (g) 5.966 0.515 0.019 0.002 n/a 0.0 0.0 0.0 0.007 2.985 9.495 56.97
Polyunsaturated (g) 3.185 1.477 0.085 0.006 n/a 0.0 0.003 0.0 0.026 0.432 5.214 31.284