Asparagus & Egg & Bacon Bake Recipe
Great for Breakfast on the weekend or brunch!
Ingredients
- 2 Large Eggs
- 4 Slices Crispy cooked Thick Bacon
- 8 ounces Thin Fresh Asparagus
- Shaved Parmesan Cheese
Directions
- Pre Heat Oven 425 F
- Using a non stick baking dish add asparagus, create a hole and add 2 eggs, lay crispy thick bacon slices on top and pop onto the oven and roast 11 minutes (eggs will set up)
- Remove from oven, plate and add parmesan cheese shavings
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 167g | |
| Recipe makes 2 servings | |
| Calories 348 | |
| Calories from Fat 280 | 80% |
| Total Fat 31.09g | 39% |
| Saturated Fat 10.25g | 41% |
| Trans Fat 0.0g | |
| Cholesterol 248mg | 83% |
| Sodium 553mg | 23% |
| Potassium 308mg | 9% |
| Total Carbs 3.09g | 1% |
| Dietary Fiber 1.3g | 4% |
| Sugars 1.51g | 1% |
| Protein 14.25g | 23% |
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