Asparagus And Walnut Salad Recipe
Servings: 4
Ingredients
- 1 1/4 lb asparagus
- 1 tsp veg. oil
- 3/4 tsp salt
- 3 Tbsp. rice vinegar
- 2 Tbsp. plum sauce
- 1 1/2 Tbsp. soy sauce
- 1 Tbsp. sesame oil
- 1 Tbsp. honey
- 3/4 tsp mustard pwdr
- 1/2 c. Diamond Sesame Glazed Walnuts
Directions
- Trim asparagus; cut spears diagonally into 1 1/2-inch pcs.
- In a pan, heat 2 inches of water to boiling. Add in oil, salt, and asparagus; cook till tender-crisp, 1 to 2 min. Drain, rinse with cool water, and drain again. Pat dry with paper towels. Refrigeratetill ready to serve.
- Combine dressing ingredients in a bowl.
- Just before serving, pour dressing over asparagus, sprinkle with Diamond Sesame Glazed Walnuts and toss lightly to mix.
- This recipe yields 4 to 6 servings
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 113g | |
| Recipe makes 4 servings | |
| Calories 99 | |
| Calories from Fat 43 | 43% |
| Total Fat 4.83g | 6% |
| Saturated Fat 0.61g | 2% |
| Trans Fat 0.03g | |
| Cholesterol 0mg | 0% |
| Sodium 835mg | 35% |
| Potassium 191mg | 5% |
| Total Carbs 12.94g | 3% |
| Dietary Fiber 1.8g | 6% |
| Sugars 10.58g | 7% |
| Protein 2.26g | 4% |
