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Asparagus And Crabmeat Salad Recipe

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0 votes | 1274 views
Servings: 4

Ingredients

Cost per serving $6.19 view details

Directions

  1. Servings: 4 Fat grams perserving:Approx.
  2. *DIRECTIONS*
  3. Whisk mayonnaise, lemon juice, tomato paste, shallot, Dijon mustard and pepper in medium bowl. Cover and chill till ready to use. (Can be prepared 3 days ahead.) Cook asparagus in large pot of boiling salted water till crisp-tender, about 4 min. Transfer to bowl of ice water and cold. Drain and pat dry. mix crabmeat into mayonnaise. Season to taste with salt. Arrange 1 lettuce leaf on each plate. Top with asparagus.
  4. Spoon crabmeat mayonnaise over and serve.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 195g
Recipe makes 4 servings
Calories 485  
Calories from Fat 418 86%
Total Fat 47.32g 59%
Saturated Fat 6.62g 26%
Trans Fat 0.0g  
Cholesterol 50mg 17%
Sodium 504mg 21%
Potassium 400mg 11%
Total Carbs 3.78g 1%
Dietary Fiber 1.5g 5%
Sugars 1.76g 1%
Protein 13.28g 21%

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