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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Vietnamese fish sauce (nuoc man) plus
2 tsp Vietnamese fish sauce (nuoc man)
6 x shallots minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken broth
236.59g 		sugar
0.53g 		salt
0.38g 		oil
3.4g 		shallots
0.0g 		garlics
1.31g 		crab
56.7g 		cornstarch
4.0g 		water
7.4g 		egg
11.0g 		asparagus
62.0g 		coriander
1.25g 		scallion
3.6g 		Total Per Serving Total for Recipe
Protein (g) 2.37 0.0 0.0 0.0 n/a 0.08 11.63 0.01 0.0 1.38 1.33 0.15 0.07 17.03 68.12
Total Fat (g) 0.24 0.0 0.0 3.4 n/a 0.01 0.7 0.0 0.0 1.09 0.4 0.22 0.01 6.07 24.28
Carbohydrates (g) 0.95 0.52 0.0 0.0 n/a 0.43 0.0 3.65 0.0 0.08 1.53 0.69 0.26 8.11 32.44
Ash (g) 1.66 0.0 0.37 0.0 n/a 0.02 1.16 0.0 0.01 0.09 0.48 0.08 0.03 3.9 15.6
Calories (kcal) 16.561 2.032 0.0 30.056 n/a 1.944 56.133 15.24 0.0 15.73 11.78 3.725 1.152 154.353 617.412
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.08
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.04
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.04
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 231.38 0.0 0.0 0.0 n/a 0.76 43.18 0.33 7.39 8.34 58.27 0.11 3.23 353.01 1412.04
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.52 0.0 0.0 n/a 0.01 0.0 0.0 0.0 0.08 0.66 n/a 0.08 1.36 5.44
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.04
Dietary Fiber (g) 0.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.0 0.5 0.1 2.6 10.4
Calcium (mg) 14.195 0.005 0.09 0.0 n/a 2.362 57.267 0.08 0.222 5.83 9.92 8.863 2.592 101.426 405.704
Iron (mg) 0.47 0.0 0.0 0.0 n/a 0.02 0.48 0.02 0.0 0.2 1.13 0.2 0.05 2.59 10.36
Magnesium (mg) 2.366 0.0 0.004 0.0 n/a 0.326 22.113 0.12 0.074 1.32 6.2 4.125 0.72 37.368 149.472
Phosphorus (mg) 30.756 0.0 0.0 0.0 n/a 1.997 147.42 0.52 0.0 21.01 26.66 5.113 1.332 234.808 939.232
Potassium (mg) 189.27 0.011 0.03 0.0 n/a 5.233 212.058 0.12 0.0 14.74 106.64 15.838 9.936 553.875 2215.5
Sodium (mg) 373.808 0.0 145.343 0.0 n/a 0.222 188.811 0.36 0.296 15.4 177.94 0.438 0.576 903.193 3612.772
Zinc (mg) 0.17 0.0 0.0 0.0 n/a 0.02 2.28 0.0 0.0 0.12 0.25 0.06 0.01 2.91 11.64
Copper (mg) 0.071 0.0 0.0 0.0 n/a 0.004 0.431 0.002 0.001 0.011 0.062 0.012 0.003 0.597 2.388
Manganese (mg) 0.118 0.0 0.0 n/a n/a 0.022 0.108 0.002 0.0 0.004 0.105 0.024 0.006 0.39 1.56
Selenium (mcg) 0.0 0.0 0.0 0.0 n/a 0.2 18.0 0.1 0.0 3.5 1.1 0.3 0.0 23.2 92.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a 0.117 3.969 0.0 0.0 53.57 509.64 0.0 35.892 603.188 2412.752
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 1.134 0.0 0.0 15.29 0.0 0.0 0.0 16.424 65.696
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a 0.0 1.134 0.0 0.0 15.4 25.42 0.0 1.8 43.754 175.016
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a 0.065 0.0 0.0 0.0 1.1 305.66 n/a 21.528 328.353 1313.412
Vitamin E (mg) 0.0 0.0 0.0 0.31 n/a 0.0 1.04 0.0 0.0 0.11 0.76 n/a 0.02 2.24 8.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 3.85 n/a n/a n/a 3.85 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 14.88 n/a 0.0 14.88 59.52
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 0.209 0.0 0.0 0.0 36.41 390.6 n/a 40.932 468.151 1872.604
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.06 n/a n/a n/a 0.06 0.24
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.02 0.0 n/a 0.0 n/a n/a n/a 0.02 0.08
Vitamin C (mg) 16.6 0.0 0.0 0.0 n/a 0.4 1.5 0.0 0.0 0.0 11.4 0.3 0.7 30.8 123.2
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a 0.003 0.045 0.0 0.0 0.008 0.037 0.003 0.002 0.098 0.392
Riboflavin (mg) 0.024 0.0 0.0 0.0 n/a 0.001 0.045 0.0 0.0 0.053 0.062 0.004 0.003 0.192 0.768
Niacin (mg) 1.207 0.0 0.0 0.0 n/a 0.009 0.777 0.0 0.0 0.008 0.589 0.027 0.019 2.635 10.54
Pantothenic acid (mg) 0.024 0.0 0.0 0.0 n/a 0.008 0.204 0.0 0.0 0.158 0.087 n/a 0.003 0.484 1.936
Vitamin B-6 (mg) 0.024 0.0 0.0 0.0 n/a 0.016 0.085 0.0 0.0 0.015 0.068 n/a 0.002 0.211 0.844
Folate (mcg) 0.0 0.0 0.0 0.0 n/a 0.039 24.381 0.0 0.0 5.17 59.52 0.0 2.304 91.414 365.656
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 n/a 0.0 0.26 0.0 0.0 0.14 0.0 0.0 0.0 0.5 2.0
Choline (mg) n/a 0.0 0.0 n/a n/a 0.3 19.1 0.0 0.0 27.6 13.3 n/a 0.2 60.5 242.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 n/a 0.001 0.164 0.0 n/a 0.019 0.012 n/a 0.001 0.197 0.788
Threonine (g) n/a n/a 0.0 0.0 n/a 0.002 0.471 0.0 n/a 0.062 0.037 n/a 0.003 0.574 2.296
Isoleucine (g) n/a n/a 0.0 0.0 n/a 0.003 0.567 0.0 n/a 0.074 0.05 n/a 0.003 0.696 2.784
Leucine (g) n/a n/a 0.0 0.0 n/a 0.004 0.924 0.002 n/a 0.12 0.056 n/a 0.004 1.11 4.44
Lysine (g) n/a n/a 0.0 0.0 n/a 0.004 1.015 0.0 n/a 0.1 0.062 n/a 0.003 1.184 4.736
Methionine (g) n/a n/a 0.0 0.0 n/a 0.001 0.329 0.0 n/a 0.042 0.012 n/a 0.001 0.385 1.54
Cystine (g) n/a n/a 0.0 0.0 n/a 0.001 0.13 0.0 n/a 0.03 0.019 n/a n/a 0.18 0.72
Phenylalanine (g) n/a n/a 0.0 0.0 n/a 0.002 0.493 0.0 n/a 0.075 0.031 n/a 0.002 0.604 2.416
Tyrosine (g) n/a n/a 0.0 0.0 n/a 0.001 0.386 0.0 n/a 0.055 0.019 n/a 0.002 0.462 1.848
Valine (g) n/a n/a 0.0 0.0 n/a 0.004 0.55 0.0 n/a 0.095 0.05 n/a 0.003 0.701 2.804
Arginine (g) n/a n/a 0.0 0.0 n/a 0.008 1.015 0.0 n/a 0.09 0.062 n/a 0.005 1.18 4.72
Histidine (g) n/a n/a 0.0 0.0 n/a 0.001 0.238 0.0 n/a 0.034 0.019 n/a 0.001 0.294 1.176
Alanine (g) n/a n/a 0.0 0.0 n/a 0.002 0.658 0.001 n/a 0.081 0.062 n/a 0.003 0.806 3.224
Aspartic acid (g) n/a n/a 0.0 0.0 n/a 0.006 1.202 0.001 n/a 0.146 0.155 n/a 0.006 1.517 6.068
Glutamic acid (g) n/a n/a 0.0 0.0 n/a 0.011 1.985 0.002 n/a 0.185 0.217 n/a 0.014 2.413 9.652
Glycine (g) n/a n/a 0.0 0.0 n/a 0.003 0.703 0.0 n/a 0.047 0.043 n/a 0.003 0.8 3.2
Proline (g) n/a n/a 0.0 0.0 n/a 0.001 0.386 0.001 n/a 0.056 0.068 n/a 0.004 0.516 2.064
Serine (g) n/a n/a 0.0 0.0 n/a 0.002 0.459 0.0 n/a 0.107 0.05 n/a 0.003 0.621 2.484
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 50.463 0.0 0.0 46.53 0.0 0.0 0.0 96.993 387.972
Trans Fat (g) n/a n/a n/a 0.088 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.088 0.352
Saturated Fat (g) 0.071 0.0 0.0 0.253 n/a 0.001 0.142 0.0 0.0 0.341 0.093 0.012 0.001 0.914 3.656
Phytosterols (mg) n/a n/a 0.0 8.5 n/a n/a n/a n/a n/a n/a n/a 0.575 n/a 9.075 36.3
Monounsaturated Fat (g) 0.118 0.0 0.0 0.773 n/a 0.0 0.125 0.001 0.0 0.419 0.012 0.17 0.001 1.619 6.476
Polyunsaturated (g) 0.047 0.0 0.0 2.215 n/a 0.003 0.249 0.001 0.0 0.15 0.174 0.022 0.003 2.864 11.456