MENU

Asian-inspired Mini-Meatballs Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Sriracha (you can add more if you dare, but this will satisfy most folks for that nice light 'follow up heat')
The Garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		meatballs
7.2g 		olive oil
2.7g 		beef
136.08g 		pork
45.36g 		panko bread crumbs
2.7g 		masa flour
2.85g 		egg
4.4g 		worcestershire sauce
1.15g 		pepper
0.11g 		sea salt
1.8g 		sauce
3.0g 		cranberry sauce
41.55g 		soy sauce
12.75g 		apple jelly
11.2g 		wine
7.87g 		wine
2.94g 		cranberries
1.52g 		honey
4.2g 		ginger
0.56g 		sesame oil
0.45g 		onions
2.88g 		sea salt
0.3g 		pepper
0.11g 		onions
4.32g 		sesame
1.6g 		cranberries
1.52g 		Total Per Serving Total for Recipe
Protein (g) 1.89 0.0 25.3 7.66 0.36 0.27 0.55 0.0 0.01 0.0 0.01 0.08 0.8 0.02 0.01 0.01 0.0 0.01 0.01 0.0 0.05 0.0 0.01 0.08 0.27 0.0 37.41 374.1
Total Fat (g) 0.47 2.7 20.41 9.61 0.14 0.11 0.44 0.0 0.0 0.0 0.0 0.06 0.01 0.0 0.0 0.0 0.02 0.0 0.0 0.45 0.01 0.0 0.0 0.01 0.77 0.02 35.24 352.4
Carbohydrates (g) 0.0 0.0 0.0 0.0 1.94 2.17 0.03 0.22 0.07 0.0 0.8 16.16 0.97 7.83 0.21 0.19 1.25 3.46 0.1 0.0 0.21 0.0 0.07 0.32 0.42 1.25 37.68 376.8
Ash (g) n/a 0.0 1.24 0.39 0.08 0.04 0.04 0.02 0.0 1.8 n/a 0.04 1.95 0.01 0.02 0.03 0.0 0.01 0.0 0.0 0.02 0.3 0.0 0.03 0.06 0.0 6.12 61.2
Calories (kcal) 12.312 23.868 292.566 119.294 10.665 10.403 6.292 0.894 0.268 0.0 3.12 62.741 6.758 29.792 6.53 1.47 4.666 12.768 0.446 3.978 0.922 0.0 0.268 1.382 9.072 4.666 625.139 6251.39
Starch (g) n/a n/a n/a n/a 1.61 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.61 16.1
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.4
Glucose (dextrose) (g) n/a n/a n/a n/a 0.05 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.5 n/a n/a n/a n/a n/a n/a n/a n/a 1.56 15.6
Fructose (g) n/a n/a n/a n/a 0.07 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.72 n/a n/a n/a n/a n/a n/a n/a n/a 1.79 17.9
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.05 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.06 n/a n/a n/a n/a n/a n/a n/a n/a 0.12 1.2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 9.0
Water (g) 4.75 0.0 89.43 27.7 0.18 0.26 3.34 0.9 0.01 0.0 2.17 25.2 9.02 3.33 6.81 2.61 0.24 0.72 0.44 0.0 2.59 0.0 0.01 3.88 0.08 0.24 183.92 1839.2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 n/a 0.17 0.02 0.03 0.11 0.0 0.0 0.76 15.75 0.22 5.74 0.06 0.05 0.98 3.45 0.01 0.0 0.07 0.0 0.0 0.1 0.01 0.98 28.5 285.0
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.13 n/a n/a n/a n/a n/a n/a n/a n/a 0.14 1.4
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.3 0.1 1.8 18.0
Calcium (mg) 0.504 0.027 20.412 6.35 4.941 4.019 2.332 1.226 0.459 0.432 0.27 1.662 2.423 0.784 0.629 0.265 0.152 0.252 0.089 0.0 2.074 0.072 0.459 3.11 2.096 0.152 55.189 551.89
Iron (mg) 0.2 0.02 2.84 0.4 0.13 0.21 0.08 0.06 0.03 0.01 0.02 0.09 0.25 0.02 0.03 0.01 0.01 0.02 0.0 0.0 0.04 0.0 0.03 0.06 0.12 0.01 4.69 46.9
Magnesium (mg) 1.584 0.0 24.494 8.618 1.161 3.135 0.528 0.149 0.204 0.018 0.18 1.247 5.483 0.672 0.865 0.294 0.076 0.084 0.24 0.0 0.576 0.003 0.204 0.864 5.536 0.076 56.289 562.89
Phosphorus (mg) 14.832 0.0 232.692 79.378 4.455 6.356 8.404 0.688 0.182 0.0 0.33 2.493 15.938 0.672 1.573 0.441 0.121 0.168 0.19 0.0 1.066 0.0 0.182 1.598 12.384 0.121 384.262 3842.62
Potassium (mg) 25.056 0.027 401.427 130.18 5.292 8.493 5.896 9.168 1.322 0.144 2.88 10.803 27.668 6.048 7.788 2.587 0.606 2.184 2.316 0.0 7.949 0.024 1.322 11.923 6.496 0.606 678.205 6782.05
Sodium (mg) 4.68 0.054 89.811 25.401 19.764 0.143 6.16 11.231 0.046 697.644 0.27 12.05 718.718 3.36 0.393 18.404 0.045 0.168 0.073 0.0 0.461 116.274 0.046 0.691 0.624 0.045 1726.556 17265.56
Zinc (mg) 0.46 0.0 6.1 1.0 0.04 0.05 0.05 0.0 0.0 0.0 0.0 0.02 0.07 0.0 0.01 0.0 0.0 0.01 0.0 0.0 0.01 0.0 0.0 0.02 0.16 0.0 8.01 80.1
Copper (mg) 0.007 0.0 0.095 0.023 0.007 0.005 0.004 0.002 0.001 0.001 0.002 0.008 0.013 0.001 0.001 0.0 0.001 0.002 0.001 0.0 0.002 0.0 0.001 0.003 0.023 0.001 0.206 2.06
Manganese (mg) n/a 0.0 0.014 0.005 0.025 0.014 0.002 n/a 0.006 0.002 n/a 0.025 0.054 0.015 0.009 n/a 0.004 0.003 0.001 n/a 0.005 0.0 0.006 0.007 0.023 0.004 0.222 2.22
Selenium (mcg) 1.6 0.0 21.5 11.2 0.7 0.4 1.4 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 37.1 371.0
Vitamin A, IU (IU) n/a 0.0 0.0 3.175 0.0 0.086 21.428 0.905 0.314 0.0 n/a 17.451 0.0 0.56 0.0 0.0 0.0 0.0 0.0 0.0 28.714 0.0 0.314 43.07 1.056 0.0 117.073 1170.73
Retinol (mcg) 0.0 0.0 0.0 0.907 0.0 0.0 6.116 0.011 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.035 70.35
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.907 0.0 0.0 6.16 0.057 0.016 0.0 0.63 0.831 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.44 0.0 0.016 2.16 0.048 0.0 12.265 122.65
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.0 0.029 0.44 0.493 0.164 0.0 7.47 10.388 0.0 0.336 0.0 0.0 0.0 0.0 0.0 0.0 17.222 0.0 0.164 25.834 0.64 0.0 63.178 631.78
Vitamin E (mg) 0.03 0.39 0.5 n/a 0.0 0.0 0.04 0.0 0.0 0.0 0.01 0.34 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.01 0.02 0.0 0.0 0.02 0.0 0.02 1.41 14.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 1.54 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.54 15.4
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.006 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.0 0.0 0.0 0.013 0.13
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.143 14.564 0.55 0.215 0.0 0.81 26.177 0.0 2.464 0.0 0.0 0.5 0.0 0.0 0.0 32.746 0.0 0.215 49.118 0.0 0.5 128.001 1280.01
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a n/a 0.02 n/a 0.02 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.07 0.7
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.8 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.8 0.0 0.0 3.0 30.0
Thiamin (mg) 0.003 0.0 0.054 0.331 0.026 0.041 0.003 0.001 0.0 0.0 0.001 0.008 0.004 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.003 0.019 0.0 0.497 4.97
Riboflavin (mg) 0.012 0.0 0.204 0.109 0.011 0.021 0.021 0.001 0.0 0.0 0.001 0.008 0.022 0.003 0.002 0.0 0.0 0.002 0.0 0.0 0.002 0.0 0.0 0.003 0.008 0.0 0.432 4.32
Niacin (mg) 0.428 0.0 6.328 1.969 0.179 0.28 0.003 0.008 0.001 0.0 0.007 0.042 0.281 0.004 0.013 0.003 0.015 0.005 0.004 0.0 0.015 0.0 0.001 0.023 0.087 0.015 9.711 97.11
Pantothenic acid (mg) n/a 0.0 0.748 0.304 0.015 0.019 0.063 n/a n/a 0.0 n/a n/a 0.038 0.022 0.003 n/a 0.003 0.003 0.001 0.0 0.002 0.0 n/a 0.003 0.011 0.003 1.241 12.41
Vitamin B-6 (mg) 0.03 0.0 0.476 0.172 0.003 0.011 0.006 0.0 0.0 0.0 0.001 0.004 0.019 0.002 0.004 0.001 0.001 0.001 0.001 0.0 0.002 0.0 0.0 0.003 0.002 0.001 0.739 7.39
Folate (mcg) 0.504 0.0 8.165 2.268 2.889 6.641 2.068 0.092 0.011 0.0 0.18 0.416 1.785 0.224 0.079 0.029 0.0 0.084 0.061 0.0 1.843 0.0 0.011 2.765 1.536 0.0 31.649 316.49
Vitamin B-12 (mcg) 0.18 0.0 2.95 0.32 0.01 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.51 35.1
Choline (mg) 6.1 0.0 83.3 n/a 0.4 0.1 11.0 0.0 0.0 0.0 0.1 1.6 2.3 1.2 0.4 0.1 0.1 0.1 0.2 0.0 0.2 0.0 0.0 0.2 0.4 0.1 107.9 1079.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 2.214 5.957 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.171 81.71
Tryptophan (g) n/a 0.0 0.136 0.095 0.004 0.002 0.007 n/a n/a 0.0 n/a n/a 0.011 n/a n/a n/a n/a 0.0 0.0 0.0 0.001 0.0 n/a 0.001 0.006 n/a 0.264 2.64
Threonine (g) n/a 0.0 0.98 0.349 0.012 0.01 0.025 n/a n/a 0.0 n/a n/a 0.032 n/a n/a n/a n/a 0.0 0.0 0.0 0.002 0.0 n/a 0.003 0.011 n/a 1.424 14.24
Isoleucine (g) n/a 0.0 1.116 0.358 0.015 0.009 0.029 n/a n/a 0.0 n/a n/a 0.038 n/a n/a n/a n/a 0.0 0.0 0.0 0.002 0.0 n/a 0.003 0.012 n/a 1.584 15.84
Leucine (g) n/a 0.0 1.973 0.612 0.026 0.033 0.048 n/a n/a 0.0 n/a n/a 0.064 n/a n/a n/a n/a 0.0 0.0 0.0 0.003 0.0 n/a 0.005 0.021 n/a 2.785 27.85
Lysine (g) n/a 0.0 2.096 0.689 0.012 0.007 0.04 n/a n/a 0.0 n/a n/a 0.046 n/a n/a n/a n/a 0.0 0.0 0.0 0.003 0.0 n/a 0.004 0.009 n/a 2.906 29.06
Methionine (g) n/a 0.0 0.653 0.204 0.006 0.006 0.017 n/a n/a 0.0 n/a n/a 0.011 n/a n/a n/a n/a 0.0 0.0 0.0 0.001 0.0 n/a 0.001 0.009 n/a 0.908 9.08
Cystine (g) n/a 0.0 0.259 0.1 0.008 0.005 0.012 n/a n/a 0.0 n/a n/a 0.014 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.005 n/a 0.402 4.02
Phenylalanine (g) n/a 0.0 0.98 0.304 0.018 0.013 0.03 n/a n/a 0.0 n/a n/a 0.042 n/a n/a n/a n/a 0.0 0.0 0.0 0.002 0.0 n/a 0.003 0.014 n/a 1.406 14.06
Tyrosine (g) n/a 0.0 0.776 0.268 0.011 0.011 0.022 n/a n/a 0.0 n/a n/a 0.029 n/a n/a n/a n/a 0.0 0.0 0.0 0.001 0.0 n/a 0.002 0.011 n/a 1.132 11.32
Valine (g) n/a 0.0 1.238 0.417 0.016 0.013 0.038 n/a n/a 0.0 n/a n/a 0.04 n/a n/a n/a n/a 0.0 0.0 0.0 0.002 0.0 n/a 0.003 0.015 n/a 1.784 17.84
Arginine (g) n/a 0.0 1.647 0.476 0.015 0.013 0.036 n/a n/a 0.0 n/a n/a 0.055 n/a n/a n/a n/a 0.0 0.0 0.0 0.004 0.0 n/a 0.006 0.04 n/a 2.292 22.92
Histidine (g) n/a 0.0 0.83 0.304 0.008 0.008 0.014 n/a n/a 0.0 n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.0 0.0 0.001 0.0 n/a 0.001 0.008 n/a 1.195 11.95
Alanine (g) n/a 0.0 1.578 0.445 0.013 0.02 0.033 n/a n/a 0.0 n/a n/a 0.036 n/a n/a n/a n/a 0.0 0.0 0.0 0.002 0.0 n/a 0.003 0.014 n/a 2.145 21.45
Aspartic acid (g) n/a 0.0 2.286 0.712 0.021 0.019 0.059 n/a n/a 0.0 n/a n/a 0.085 n/a n/a n/a n/a 0.001 0.001 0.0 0.005 0.0 n/a 0.007 0.025 n/a 3.221 32.21
Glutamic acid (g) n/a 0.0 3.797 1.197 0.111 0.05 0.074 n/a n/a 0.0 n/a n/a 0.189 n/a n/a n/a n/a 0.001 0.001 0.0 0.011 0.0 n/a 0.016 0.06 n/a 5.507 55.07
Glycine (g) n/a 0.0 1.701 0.363 0.013 0.011 0.019 n/a n/a 0.0 n/a n/a 0.036 n/a n/a n/a n/a 0.0 0.0 0.0 0.003 0.0 n/a 0.004 0.019 n/a 2.168 21.68
Proline (g) n/a 0.0 1.279 0.308 0.037 0.023 0.022 n/a n/a 0.0 n/a n/a 0.059 n/a n/a n/a n/a 0.004 0.0 0.0 0.003 0.0 n/a 0.005 0.012 n/a 1.754 17.54
Serine (g) n/a 0.0 1.007 0.318 0.018 0.013 0.043 n/a n/a 0.0 n/a n/a 0.046 n/a n/a n/a n/a 0.0 0.0 0.0 0.002 0.0 n/a 0.003 0.015 n/a 1.465 14.65
Cholesterol (mg) 5.472 0.0 92.532 32.658 0.0 0.0 18.612 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 149.275 1492.75
Trans Fat (g) n/a n/a 1.279 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.279 12.79
Saturated Fat (g) 0.215 0.373 7.988 3.57 0.032 0.015 0.136 0.0 0.001 0.0 0.0 0.004 0.001 0.001 0.0 0.0 0.002 0.0 0.001 0.064 0.001 0.0 0.001 0.001 0.108 0.002 12.515 125.15
Phytosterols (mg) n/a 5.967 n/a n/a 0.216 n/a n/a n/a 0.097 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.084 3.893 n/a 0.0 0.097 n/a n/a n/a 10.352 103.52
Monounsaturated Fat (g) 0.196 1.97 8.927 4.282 0.028 0.029 0.168 0.0 0.001 0.0 0.001 0.008 0.001 0.0 0.0 0.0 0.003 0.0 0.001 0.179 0.001 0.0 0.001 0.001 0.29 0.003 16.089 160.89
Polyunsaturated (g) 0.024 0.284 0.585 0.866 0.056 0.049 0.06 0.0 0.001 0.0 0.001 0.029 0.003 0.0 0.0 0.0 0.01 0.0 0.001 0.188 0.002 0.0 0.001 0.003 0.337 0.01 2.509 25.09