Arni Kapama (Lamb Stew) Recipe
Servings: 4
Ingredients
- 2 1/2 lb stewing lamb, cut in cubes
- 1 1/2 x lemon
- 1/2 c. butter
- 2 lb minced tomatoes
- 2 tsp salt
- 1/4 tsp pepper small piece cinnamon (optional)
- 1 Tbsp. sugar (optional)
Directions
- Sprinkle lemon juice over meat and leave for 1 hour. Heat butter in a frying pan and brown meat. Transfer to large saucepan. Put tomatoes in frying pan. Add in salt, peeper, cinnamon and sugar. Boil for 5 min and add in to meat. Simmer covered for 2 hrs. Serve with potatoes, rice, macaroni or possibly spaghetti.
- Serves 4 to 5.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 468g | |
| Recipe makes 4 servings | |
| Calories 780 | |
| Calories from Fat 569 | 73% |
| Total Fat 63.67g | 80% |
| Saturated Fat 32.03g | 128% |
| Trans Fat 0.0g | |
| Cholesterol 212mg | 71% |
| Sodium 1464mg | 61% |
| Potassium 1029mg | 29% |
| Total Carbs 12.42g | 3% |
| Dietary Fiber 2.8g | 9% |
| Sugars 8.88g | 6% |
| Protein 39.99g | 64% |
