Apricot And Walnut Scones Recipe
Servings: 10
Ingredients
- 250 gm Self raising flour, (8oz)
- 1/2 tsp Salt
- 1/4 tsp Cinnamon
- 50 gm Solid vegetable oil, (2oz)
- 125 gm Ready to eat apricots, roughly minced (4oz)
- 50 gm Walnut pcs, (2oz)
- 25 gm Soft dark brown sugar, (1oz)
- 150 ml Soya lowfat milk, ( 1/4 pint)
- 2 Tbsp. Soya lowfat milk for glazing
Directions
- Preheat the oven to 230 C, 450 F, Gas Mark 8.
- Sift the flour, salt and spice into a bowl. Rub in the fat till the mix resembles fine bread crumbs.
- Stir in the apricots, walnut pcs and sugar, add in the lowfat milk and mix to a soft dough. Knead gently till smooth.
- Roll out the dough on a lightly floured surface to a 1 cm ( 1/2 inch)
- thickness and cut out 8-10 rounds with a 6cm (2 1/2 inch) biscuit cutter.
- Transfer to a greased baking tray, brush tops with lowfat milk and bake on the middle oven shelf of the preheated oven for 8-10 min till well risen and golden.
- NOTES : Delicious quick and easy to make scones, suitable for vegans.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 47g | |
| Recipe makes 10 servings | |
| Calories 221 | |
| Calories from Fat 89 | 40% |
| Total Fat 10.1g | 13% |
| Saturated Fat 1.19g | 5% |
| Trans Fat 0.13g | |
| Cholesterol 1mg | 0% |
| Sodium 463mg | 19% |
| Potassium 53mg | 2% |
| Total Carbs 29.26g | 8% |
| Dietary Fiber 1.0g | 3% |
| Sugars 6.57g | 4% |
| Protein 3.26g | 5% |
