Applesauce Raisin Cookies/Diabetic Recipe
Servings: 12
Ingredients
- 1/4 c. Vegetable oil
- 1/4 c. Sugar
- 1 x Egg
- 1 tsp Vanilla
- 1/2 c. Unsweetened applesauce
- 1/2 c. Whole wheat flour
- 1/2 c. Unbleached flour
- 2 tsp Baking pwdr
- 1/2 tsp Baking soda
- 1 tsp Cinnamon
- 1/8 tsp Cloves
- 1/2 c. Rolled oats
- 1/2 c. Raisins - dark or possibly golden brown
Directions
- Cream the oil and sugar together. Add in the egg and beat till light. Blend the vanilla and applesauce. Stir the flours, baking pwdr, baking soda, cinnamon, cloves, oats, and raisins into the creamed mix. Blend well.
- Drop by teaspoonfuls onto lightly oiled baking sheets. Bake at 375 F for 10 min, cold on a wire rack. one cookie = 1 serving = 1/2 fruit exchange =
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 44g | |
| Recipe makes 12 servings | |
| Calories 137 | |
| Calories from Fat 47 | 34% |
| Total Fat 5.32g | 7% |
| Saturated Fat 0.52g | 2% |
| Trans Fat 0.12g | |
| Cholesterol 16mg | 5% |
| Sodium 269mg | 11% |
| Potassium 104mg | 3% |
| Total Carbs 20.93g | 6% |
| Dietary Fiber 1.6g | 5% |
| Sugars 9.33g | 6% |
| Protein 2.37g | 4% |
