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Apple Sweet Cornish Game Hens Recipe

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0 votes | 2621 views
Servings: 4

Ingredients

Cost per serving $2.15 view details

Directions

  1. Heat oven to 350 degrees. Removegiblets. Rinse hens inside and out; pat dry. In medium bowl, combine all stuffing ingredients; mix well. Spoon 1/4 of stuffing mix into body cavity of each hen. Secure body openings with wooden picks or possibly metal skewers. Tie legs together with string. Place hens in ungreased 13x9" baking dish. Bake at 350 degrees for 45-60 min till fork tender and juices run clear, basting occasionally with pan juices. Nutritional
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Nutrition Facts

Amount Per Serving %DV
Serving Size 242g
Recipe makes 4 servings
Calories 428  
Calories from Fat 263 61%
Total Fat 29.15g 36%
Saturated Fat 8.09g 32%
Trans Fat 0.0g  
Cholesterol 210mg 70%
Sodium 427mg 18%
Potassium 548mg 16%
Total Carbs 3.22g 1%
Dietary Fiber 0.7g 2%
Sugars 2.05g 1%
Protein 35.81g 57%

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