Apple Pancakes (Or Waffles) Recipe
Servings: 1
Ingredients
- 1 1/4 c. Flour
- 1/4 c. Wheat germ
- 2 1/2 tsp Baking pwdr
- 3/4 tsp Baking soda
- 1 tsp Salt
- 2 Tbsp. Sugar
- 1/2 tsp Cinnamon
- 2 x Large eggs -- beaten
- 1 1/2 c. Buttermilk
- 1/4 c. Oil
- 1 c. Coarsely grated tart apple
Directions
- Stir together all dry ingredients. Mix Large eggs, buttermilk, and oil; add in to dry ingredients and mix gently. Mix in grated apple. Cook on lightly oiled griddle. For waffles, double ingredients and freeze any leftover waffles; reheat on low setting in toaster. (One of my kids' favorite quick breakfasts!)
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 865g | |
| Calories 1601 | |
| Calories from Fat 636 | 40% |
| Total Fat 72.06g | 90% |
| Saturated Fat 9.89g | 40% |
| Trans Fat 1.41g | |
| Cholesterol 432mg | 144% |
| Sodium 6947mg | 289% |
| Potassium 1238mg | 35% |
| Total Carbs 194.27g | 52% |
| Dietary Fiber 11.4g | 38% |
| Sugars 55.68g | 37% |
| Protein 47.7g | 76% |
