Apple Pancake Recipe
Servings: 1
Ingredients
- 3 Tbsp. Butter
- 4 x Large eggs
- 1 c. Lowfat milk
- 1 c. Flour
- 1/2 tsp Salt TOPPING
- 1 lb Tart apples
- 4 Tbsp. Sugar
- 1/4 tsp Grated nutmeg
- 1/4 tsp Grnd cinnamon
Directions
- Heat butter in 12 frying pan in 450 degree oven. In blender mix together Large eggs, lowfat milk, flour & salt till smooth. Pour batter into Warm pan. Return to oven & bake About 10 min. Pancake will puff up & get large bubbles. Pierce with a fork. While pancake is baking, heat 2 Tbsp. butter in frying pan over medium-high heat. Add in apples & saute/fry till soft add in sugar, nutmeg & cinnamon. Saute/fry about 4 min. When pancake is cooked, remove from oven. Spoon apple topping over center. Slice into wedges to serve. Either sprinkle on maple syrup or possibly sugar & serve with lemon wedges to squeeze over slices.
- Approximately 15-18 min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1069g | |
| Calories 1564 | |
| Calories from Fat 527 | 34% |
| Total Fat 59.57g | 74% |
| Saturated Fat 30.87g | 123% |
| Trans Fat 0.0g | |
| Cholesterol 938mg | 313% |
| Sodium 635mg | 26% |
| Potassium 1215mg | 35% |
| Total Carbs 216.4g | 58% |
| Dietary Fiber 13.5g | 45% |
| Sugars 107.35g | 72% |
| Protein 47.38g | 76% |
