Apple Noodle Kugel Recipe
Servings: 6
Ingredients
- 16 ounce Noodles med size
- 1/2 stk Margarine + 1/2 C ff margarine
- 5 x Egg Whites lightly beaten
- 3/4 c. Sugar
- 3/4 tsp Grnd Cinnamon
- 1 tsp Vanilla
- 1 c. Orange Juice or possibly skim lowfat milk
- 2 lrg Apples sliced or possibly diced
- 1/2 c. Raisins
- 1 c. Corn Flake Crumbs Grnd Cinnamon
Directions
- Cook noodles for 8 minutes.
- Add in marg. and toss till meltedPreheat oven to 350 degreesAdd egg whites, sugar, cinn, vanilla and juice, mix gently.
- Mix in fruit and raisinsSpread in greased 9x13 pan, Sprinkle with cereal and cinnamon.
- Bake on center oven shelf for 1 hour, noodles will become brown.
- Serve hot.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 228g | |
| Recipe makes 6 servings | |
| Calories 486 | |
| Calories from Fat 6 | 1% |
| Total Fat 0.69g | 1% |
| Saturated Fat 0.15g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 185mg | 8% |
| Potassium 288mg | 8% |
| Total Carbs 116.75g | 31% |
| Dietary Fiber 3.8g | 13% |
| Sugars 43.94g | 29% |
| Protein 3.81g | 6% |
