Apple Dumpling Muffins Recipe
Servings: 12
Ingredients
- 2 c. flour
- 1 c. sugar
- 1 Tbsp. baking pwdr
- 1 tsp salt
- 1/2 tsp grnd cinnamon
- 1/4 tsp grnd mace
- 1/4 tsp grnd cardamom
- 1/8 tsp grnd cloves
- 1/4 c. oil
- 4 Tbsp. butter or possibly margarine melted
- 2 x Large eggs
- 3/4 c. lowfat milk
- 2 x apples peeled, cored and cut into slices
Directions
- Preheat the oven to 350 degrees. Line each c. of a standard muffin pan with strips of baking parchment paper
- (paper muffin liners can also be used).
- Sift together the flour, sugar, baking pwdr, salt, cinnamon, mace, cardamom and cloves. Make a well in the center of the flour mix. By hand, fold in the oil, butter, Large eggs and lowfat milk. Then mix in the sliced apples.
- Spoon the batter into the prepared muffin pan.
- Bake in the preheated oven for 30 to 35 min or possibly till done.
- (Makes twelve 2-to-4-oz muffins or possibly six 6-to-8-oz muffins).
- (ReganBooks, $18).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 92g | |
| Recipe makes 12 servings | |
| Calories 243 | |
| Calories from Fat 85 | 35% |
| Total Fat 9.6g | 12% |
| Saturated Fat 3.16g | 13% |
| Trans Fat 0.12g | |
| Cholesterol 46mg | 15% |
| Sodium 554mg | 23% |
| Potassium 78mg | 2% |
| Total Carbs 36.17g | 10% |
| Dietary Fiber 0.9g | 3% |
| Sugars 19.66g | 13% |
| Protein 3.81g | 6% |
