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Apple Date And Walnut Cakes Recipe

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0 votes | 1473 views
Servings: 12

Ingredients

Cost per serving $0.39 view details

Directions

  1. Preheat oven to 190C/375F/Gas Mark 5.
  2. Grease a 12 by 7 inch baking tin.
  3. Place apples and orange juice in a pan. Cover and cook over a low heat for 10-12 min till soft. Mash to create a puree.
  4. In a bowl, beat sugar and butter till light and creamy. Beat in egg and apple puree. sift in flour, bicarbonate of soda, salt, baking pwdr and cinnamon. Mix in the minced dates and walnuts.
  5. Pour cake mix into prepared tin and bake in preheated oven for 40 min till risen and form to the touch.
  6. Allow to cold and cut into 12 squares.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 64g
Recipe makes 12 servings
Calories 239  
Calories from Fat 84 35%
Total Fat 9.67g 12%
Saturated Fat 5.14g 21%
Trans Fat 0.0g  
Cholesterol 38mg 13%
Sodium 267mg 11%
Potassium 133mg 4%
Total Carbs 36.45g 10%
Dietary Fiber 1.4g 5%
Sugars 20.62g 14%
Protein 3.11g 5%

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