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0 votes | 1816 views
Servings: 7

Ingredients

Cost per serving $0.80 view details

Directions

  1. Apples, tangy cranberries, and pears under a granola-type crust can be served in small glass bowls for an inviting holiday meal conclusion.
  2. 1. Preheat oven to 375 degrees. In a shallow baking dish, combine apples, cranberries, and pears.
  3. 2. In a blender puree cinnamon, dates, arrowroot, lemon juice, and maple syrup, and pour over apple mix.
  4. 3. Combine oats, vanilla, apple juice, and nutmeg and mix with your fingers or possibly a wooden spoon till the apple juice is distributed proportionately.
  5. Sprinkle topping over apples.
  6. 4. Bake till bubbly and slightly browned (about 40 min). (160
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Nutrition Facts

Amount Per Serving %DV
Serving Size 148g
Recipe makes 7 servings
Calories 183  
Calories from Fat 17 9%
Total Fat 1.99g 2%
Saturated Fat 0.8g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 266mg 8%
Total Carbs 41.0g 11%
Dietary Fiber 5.2g 17%
Sugars 22.63g 15%
Protein 2.81g 4%

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