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Apple Butter Wheat Bread Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb loaf
1 c. Allpurpose flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
water
148.13g
flour
120.0g
salt
6.0g
applesauce
15.25g
apple butter
51.0g
yeast
6.0g
Total Per Serving Total for Recipe
Protein (g) 0.0 16.44 0.0 0.03 0.2 2.3 18.96 18.96
Total Fat (g) 0.0 2.24 0.0 0.02 0.15 0.28 2.69 2.69
Carbohydrates (g) 0.0 87.08 0.0 1.72 21.66 2.29 112.75 112.75
Ash (g) 0.15 1.92 5.99 0.04 0.2 0.42 8.71 8.71
Calories (kcal) 0.0 406.8 0.0 6.405 88.23 17.7 519.135 519.135
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.17 n/a n/a 0.17 0.17
Glucose (dextrose) (g) n/a n/a n/a 0.35 n/a n/a 0.35 0.35
Fructose (g) n/a n/a n/a 0.9 n/a n/a 0.9 0.9
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.01 n/a n/a 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 147.98 12.32 0.01 13.45 28.79 0.46 203.02 203.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.49 0.0 1.43 18.0 0.0 19.93 19.93
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 14.6 0.0 0.2 0.8 1.3 16.8 16.8
Calcium (mg) 4.444 40.8 1.44 0.61 7.14 3.84 58.274 58.274
Iron (mg) 0.0 4.66 0.02 0.04 0.16 1.0 5.86 5.86
Magnesium (mg) 1.481 165.6 0.06 0.458 2.04 5.88 175.519 175.519
Phosphorus (mg) 0.0 415.2 0.0 0.763 4.08 77.4 497.443 497.443
Potassium (mg) 0.0 486.0 0.48 11.285 46.41 120.0 664.175 664.175
Sodium (mg) 5.925 6.0 2325.48 0.305 7.65 3.0 2348.36 2348.36
Zinc (mg) 0.01 3.52 0.01 0.0 0.03 0.38 3.96 3.96
Copper (mg) 0.015 0.456 0.002 0.005 0.041 0.03 0.548 0.548
Manganese (mg) 0.0 4.56 0.006 0.005 0.163 0.033 4.767 4.767
Selenium (mcg) 0.0 84.8 0.0 0.0 0.2 1.4 86.5 86.5
Vitamin A, IU (IU) 0.0 10.8 0.0 4.423 11.22 0.06 26.503 26.503
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.153 0.51 0.0 0.663 0.663
Beta Carotene (mcg) 0.0 6.0 0.0 1.983 4.59 0.0 12.573 12.573
Vitamin E (mg) 0.0 0.98 0.0 0.02 0.03 0.0 1.03 1.03
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 264.0 0.0 2.745 8.67 0.0 275.415 275.415
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.01 n/a 0.01 0.01
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.3 0.0 0.5 0.5
Thiamin (mg) 0.0 0.54 0.0 0.005 0.005 0.142 0.691 0.691
Riboflavin (mg) 0.0 0.264 0.0 0.005 0.01 0.328 0.607 0.607
Niacin (mg) 0.0 7.644 0.0 0.012 0.041 2.385 10.082 10.082
Pantothenic acid (mg) 0.0 1.212 0.0 0.006 0.026 0.678 1.922 1.922
Vitamin B-6 (mg) 0.0 0.408 0.0 0.005 0.02 0.093 0.526 0.526
Folate (mcg) 0.0 52.8 0.0 0.458 0.51 140.4 194.168 194.168
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 37.4 0.0 0.3 1.1 1.9 40.8 40.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.252 0.0 0.0 n/a 0.029 0.281 0.281
Threonine (g) n/a 0.48 0.0 0.002 n/a 0.119 0.601 0.601
Isoleucine (g) n/a 0.612 0.0 0.002 n/a 0.131 0.744 0.744
Leucine (g) n/a 1.116 0.0 0.002 n/a 0.184 1.301 1.301
Lysine (g) n/a 0.456 0.0 0.002 n/a 0.19 0.647 0.647
Methionine (g) n/a 0.252 0.0 0.0 n/a 0.046 0.298 0.298
Cystine (g) n/a 0.384 0.0 0.0 n/a 0.031 0.415 0.415
Phenylalanine (g) n/a 0.78 0.0 0.002 n/a 0.112 0.893 0.893
Tyrosine (g) n/a 0.48 0.0 0.0 n/a 0.095 0.575 0.575
Valine (g) n/a 0.744 0.0 0.002 n/a 0.141 0.887 0.887
Arginine (g) n/a 0.768 0.0 0.002 n/a 0.127 0.897 0.897
Histidine (g) n/a 0.384 0.0 0.0 n/a 0.059 0.443 0.443
Alanine (g) n/a 0.588 0.0 0.002 n/a 0.152 0.741 0.741
Aspartic acid (g) n/a 0.84 0.0 0.005 n/a 0.234 1.079 1.079
Glutamic acid (g) n/a 5.196 0.0 0.003 n/a 0.339 5.538 5.538
Glycine (g) n/a 0.66 0.0 0.002 n/a 0.112 0.773 0.773
Proline (g) n/a 1.704 0.0 0.002 n/a 0.098 1.803 1.803
Serine (g) n/a 0.78 0.0 0.002 n/a 0.113 0.895 0.895
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.384 0.0 0.002 0.026 0.036 0.447 0.447
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.276 0.0 0.0 0.01 0.154 0.44 0.44
Polyunsaturated (g) 0.0 0.936 0.0 0.002 0.041 0.001 0.979 0.979