Apple Apricot Compote Recipe
Servings: 2
Ingredients
- 3/4 c. dry apricots
- 1 c. warm apple juice or possibly cider
- 1 x crisp green or possibly red apple, quartered, cored and diced
- 2 Tbsp. minced, toasted walnuts
- 1 Tbsp. cinnamon sugar
- 1/2 pt raspberries or possibly strawberries (optional)
Directions
- Soak dry apricots in warm juice overnight. In morning, drain, slice in half and place in mixing bowl. Add in apple and walnuts; toss to blend. Sprinkle with cinnamon sugar; toss to blend. Divide between two stemmed glasses. Spoon berries over each serving. Serve immediately.
- Serves 2
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 262g | |
| Recipe makes 2 servings | |
| Calories 167 | |
| Calories from Fat 25 | 15% |
| Total Fat 3.01g | 4% |
| Saturated Fat 0.26g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Potassium 395mg | 11% |
| Total Carbs 35.58g | 9% |
| Dietary Fiber 6.7g | 22% |
| Sugars 26.12g | 17% |
| Protein 2.3g | 4% |
