Touch Hearts to Rate
2 votes | 2272 views
Prep time:
Cook time:
Servings: 24 pieces


Cost per serving $0.14 view details


  1. Preheat oven to 180°C/160°C fan-forced. Grease and line a 3cm-deep, 19cm x 29cm (base) slice pan with baking paper, allowing a 2cm overhang at long ends.
  2. Combine flour, oats, sugar and coconut in a large bowl. Make a well in the centre.
  3. Place butter and syrup in a saucepan over low heat. Cook, stirring occasionally, for 8 to 10 minutes or until smooth. Combine bicarbonate of soda and boiling water in a jug. Remove butter mixture from heat. Stir in bicarbonate of soda mixture. Add to flour mixture. Stir to combine.
  4. Transfer to prepared pan. Using the back of a spoon, press mixture evenly into pan. Bake for 25 to 30 minutes or until golden. Cool in pan. Cut into squares. Serve.
How good does this recipe look to you?
Touch Hearts to Rate

Add Recipe to

Add the recipe to which day?
« Today - Oct 20 »
Today - Oct 20
October 21 - 27
Oct 28 - Nov 03
November 4 - 10
Please select a day
or Cancel
Loading... Adding to Planner

Nutrition Facts

Amount Per Serving %DV
Serving Size 30g
Recipe makes 24 servings
Calories 130  
Calories from Fat 52 40%
Total Fat 5.99g 7%
Saturated Fat 3.78g 15%
Trans Fat 0.0g  
Cholesterol 13mg 4%
Sodium 67mg 3%
Potassium 43mg 1%
Total Carbs 18.25g 5%
Dietary Fiber 0.8g 3%
Sugars 9.81g 7%
Protein 1.35g 2%


Leave a review or comment