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Andes Chip Dessert Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 cups Oreo cookies, ground
1/2 cup Andes mint chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
20 servings in recipe 		flour
12.5g 		margarine
5.68g 		butter
2.84g 		sugar
3.33g 		salt
0.08g 		cream cheese
11.34g 		butter
5.68g 		peppermint extract
0.21g 		whip
11.34g 		andes
6.33g 		Total Per Serving Total for Recipe
Protein (g) 1.29 0.01 0.02 0.0 0.0 0.67 0.05 0.0 0.34 0.33 2.71 54.2
Total Fat (g) 0.12 4.58 2.3 0.0 0.0 3.88 4.6 0.0 1.49 0.06 17.03 340.6
Carbohydrates (g) 9.54 0.04 0.0 3.33 0.0 0.46 0.0 0.03 2.68 1.18 17.26 345.2
Ash (g) 0.06 0.11 0.06 0.0 0.07 0.15 0.12 0.0 0.07 n/a 0.64 12.8
Calories (kcal) 45.5 40.69 20.345 12.901 0.0 38.783 40.69 0.605 25.402 5.946 230.86 4617.2
Starch (g) n/a n/a n/a n/a n/a 0.04 n/a n/a n/a n/a 0.04 0.8
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.36 n/a n/a n/a n/a 0.36 7.2
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 2.0
Water (g) 1.49 0.94 0.45 0.0 0.0 6.17 0.9 0.11 6.77 4.65 21.48 429.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.0 3.33 0.0 0.36 0.0 0.03 2.68 0.36 6.79 135.8
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.6 12.0
Calcium (mg) 1.875 0.17 0.681 0.033 0.018 11.113 1.362 0.023 8.051 3.542 26.869 537.38
Iron (mg) 0.58 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.01 0.2 0.85 17.0
Magnesium (mg) 2.75 0.17 0.057 0.0 0.001 1.021 0.114 0.025 0.794 2.151 7.081 141.62
Phosphorus (mg) 13.5 0.284 0.681 0.0 0.0 12.02 1.362 0.013 8.392 7.337 43.588 871.76
Potassium (mg) 13.375 1.022 0.681 0.067 0.006 15.649 1.362 0.311 11.453 18.659 62.584 1251.68
Sodium (mg) 0.25 53.515 16.344 0.0 29.069 36.401 32.688 0.019 8.165 27.64 204.091 4081.82
Zinc (mg) 0.09 0.0 0.0 0.0 0.0 0.06 0.01 0.0 0.01 0.35 0.51 10.2
Copper (mg) 0.018 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.001 0.013 0.034 0.68
Manganese (mg) 0.085 n/a 0.0 0.0 0.0 0.001 0.0 0.0 n/a n/a 0.087 1.74
Selenium (mcg) 4.2 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.3 0.3 5.2 104.0
Vitamin A, IU (IU) 0.0 202.654 70.909 0.0 0.0 143.451 141.818 0.0 8.392 n/a 567.224 11344.48
Retinol (mcg) 0.0 43.584 19.04 0.0 0.0 40.711 38.079 0.0 0.0 0.0 141.413 2828.26
Vitamin A, RAE (mcg_RAE) 0.0 46.478 19.409 0.0 0.0 41.051 38.817 0.0 0.454 0.253 146.461 2929.22
Beta Carotene (mcg) 0.0 34.618 4.483 0.0 0.0 4.649 8.967 0.0 5.103 3.163 60.982 1219.64
Vitamin E (mg) 0.01 0.51 0.07 0.0 0.0 0.07 0.13 0.0 0.06 0.01 0.85 17.0
Vitamin D (IU) n/a n/a 1.589 n/a n/a n/a 3.178 n/a n/a n/a 4.767 95.34
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.367 20.367 407.34
Lutein + zeaxanthin (mcg) 2.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.886 3.136 62.72
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.2
Tocopherol, gamma (mg) 0.05 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.05 1.0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 4.0
Thiamin (mg) 0.099 0.001 0.0 0.0 0.0 0.002 0.001 0.0 0.002 0.003 0.108 2.16
Riboflavin (mg) 0.061 0.002 0.001 0.001 0.0 0.015 0.002 0.0 0.01 0.003 0.095 1.9
Niacin (mg) 0.738 0.001 0.001 0.0 0.0 0.017 0.002 0.001 0.011 0.031 0.802 16.04
Pantothenic acid (mg) 0.055 0.0 0.003 0.0 0.0 0.065 0.006 0.0 n/a n/a 0.129 2.58
Vitamin B-6 (mg) 0.005 0.001 0.0 0.0 0.0 0.005 0.0 0.0 0.002 0.004 0.016 0.32
Folate (mcg) 22.875 0.057 0.085 0.0 0.0 1.247 0.17 0.0 0.34 0.949 25.723 514.46
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.03 0.01 0.0 0.02 0.0 0.07 1.4
Choline (mg) 1.3 0.7 0.5 0.0 0.0 3.1 1.1 n/a 0.0 2.5 9.2 184.0
Folic acid (mcg) 19.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.25 385.0
Tryptophan (g) 0.016 n/a 0.0 n/a 0.0 0.008 0.001 n/a n/a n/a 0.025 0.5
Threonine (g) 0.035 n/a 0.001 n/a 0.0 0.026 0.002 n/a n/a n/a 0.064 1.28
Isoleucine (g) 0.045 n/a 0.001 n/a 0.0 0.036 0.003 n/a n/a n/a 0.086 1.72
Leucine (g) 0.089 n/a 0.002 n/a 0.0 0.075 0.005 n/a n/a n/a 0.17 3.4
Lysine (g) 0.029 n/a 0.002 n/a 0.0 0.065 0.004 n/a n/a n/a 0.099 1.98
Methionine (g) 0.023 n/a 0.001 n/a 0.0 0.022 0.001 n/a n/a n/a 0.046 0.92
Cystine (g) 0.028 n/a 0.0 n/a 0.0 0.005 0.001 n/a n/a n/a 0.033 0.66
Phenylalanine (g) 0.065 n/a 0.001 n/a 0.0 0.033 0.002 n/a n/a n/a 0.101 2.02
Tyrosine (g) 0.039 n/a 0.001 n/a 0.0 0.034 0.002 n/a n/a n/a 0.076 1.52
Valine (g) 0.053 n/a 0.002 n/a 0.0 0.045 0.003 n/a n/a n/a 0.103 2.06
Arginine (g) 0.053 n/a 0.001 n/a 0.0 0.027 0.002 n/a n/a n/a 0.082 1.64
Histidine (g) 0.029 n/a 0.001 n/a 0.0 0.02 0.001 n/a n/a n/a 0.051 1.02
Alanine (g) 0.041 n/a 0.001 n/a 0.0 0.02 0.002 n/a n/a n/a 0.064 1.28
Aspartic acid (g) 0.055 n/a 0.002 n/a 0.0 0.058 0.003 n/a n/a n/a 0.118 2.36
Glutamic acid (g) 0.435 n/a 0.005 n/a 0.0 0.147 0.01 n/a n/a n/a 0.598 11.96
Glycine (g) 0.046 n/a 0.001 n/a 0.0 0.016 0.001 n/a n/a n/a 0.064 1.28
Proline (g) 0.15 n/a 0.002 n/a 0.0 0.076 0.005 n/a n/a n/a 0.233 4.66
Serine (g) 0.065 n/a 0.001 n/a 0.0 0.042 0.003 n/a n/a n/a 0.111 2.22
Cholesterol (mg) 0.0 0.0 6.101 0.0 0.0 12.474 12.201 0.0 0.227 0.443 31.445 628.9
Trans Fat (g) n/a 0.845 n/a n/a n/a n/a n/a n/a n/a n/a 0.845 16.9
Saturated Fat (g) 0.02 0.862 1.458 0.0 0.0 2.187 2.915 0.0 1.278 0.018 8.739 174.78
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.011 2.206 0.596 0.0 0.0 0.978 1.193 0.0 0.095 0.018 5.098 101.96
Polyunsaturated (g) 0.051 1.379 0.086 0.0 0.0 0.163 0.173 0.0 0.031 0.01 1.893 37.86