Ambrosia Parfait Recipe
Servings: 6
Ingredients
- 1 x -4 serving vanilla flavor instant pudding mix
- 1 c. cool lowfat milk
- 1 c. miniature marshmallows
- 1 sm banana, minced
- 1 x -8 ounce can crushed pineapple, Don't drain
- 1 x (11 ounce.) can mandarin orange sections, liquid removed
- 1/2 c. toasted sliced almonds
- 1/2 c. coconut
Directions
- Beat pudding mix and lowfat milk with wire whisk, 1 to 2 min. Fold in 1/2 c. of the marshmallows, bananas and pineapple with the juice. Spoon some of mix into glasses. Add in a layer each of the remaining ingredients, including the remaining1/2 c. marshmallows. Alternate with layers of pudding. Chill. serves 6
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 102g | |
| Recipe makes 6 servings | |
| Calories 111 | |
| Calories from Fat 27 | 24% |
| Total Fat 3.21g | 4% |
| Saturated Fat 1.42g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 26mg | 1% |
| Potassium 166mg | 5% |
| Total Carbs 19.63g | 5% |
| Dietary Fiber 1.2g | 4% |
| Sugars 14.7g | 10% |
| Protein 2.53g | 4% |
