Ambrosia Fruit Dip Recipe
Servings: 1
Ingredients
- 8 ounce Cream cheese, softened
- 1 c. Plain lowfat yogurt
- 1 tsp Vanilla extract
- 1 tsp Grated lemon rind
- 14 pkt Equal sweetner
Directions
- Blend cream cheese & yogurt till smooth. Stir in remaining ingredients.
- Chill.
- Makes 2 c. or possibly 8 servings.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 478g | |
| Calories 938 | |
| Calories from Fat 753 | 80% |
| Total Fat 85.63g | 107% |
| Saturated Fat 48.9g | 196% |
| Trans Fat 0.0g | |
| Cholesterol 281mg | 94% |
| Sodium 841mg | 35% |
| Potassium 702mg | 20% |
| Total Carbs 21.5g | 6% |
| Dietary Fiber 0.2g | 1% |
| Sugars 19.31g | 13% |
| Protein 21.98g | 35% |
