Ingredients
- •1 medium cauliflower divided into florets
- •2 medium potatoes quartered and boiled
- •1 medium onion finely chopped
- •2 tomatoes chopped
- •2 inch piece ginger minced and a few silvered for garnish
- •1 tsp ground cumin
- •1 tsp garam masala
- •½ tsp turmeric
- •½ tsp hot cayenne pepper
- •2 tbsp sunflower or olive oil and 1 tsp to coat the florets
- •juice of ½ lemon or lime
- •½ cup defrosted organic peas
- •cilantro for garnish
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Alu gobi matar ki sabzi….Roasted cauilflower potatoes and peas
Directions
- 1.Take about a teaspoon of oil in the palm of your hand and coat the florets evenly. Roast in a 350 degree oven for 20 mins till you get some caramelized specks. Set aside.
- 2.Heat the remaining oil in a saute pan on medium heat. Add the onions and stir fry for 10-12 minutes till they start to caramelize .
- 3.Add ginger, tomatoes and saute till tomatoes breakdown into a pulp, about 5 minutes then add the spices: cumin, pepper, salt, garam masala and turmeric.
- 4.Stir fry for about 3 minutes. Add potatoes, cauliflower, lemon juice and peas. Gently toss them so they are coated with the spice mixture, lower the heat and simmer for 3-5 minutes.
- 5.Serve garnished with ginger slivers and chopped cilantro.
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Summary
A common vegetable side dish popular in Indian cuisine consisting of roasted cauliflower, potatotes and peas.
