After Thanksgiving Turkey Noodle Soup Recipe - Detailed Nutritional Facts
|
Amount Per Serving
14 servings in recipe |
turkey stock
59.15g |
water
152.36g |
onions
14.14g |
carrots
16.27g |
celery
12.84g |
corn
21.29g |
corn
34.43g |
egg noodles
16.2g |
turkey
39.63g |
parsley
1.02g |
thyme
3.43g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.59 | 0.0 | 0.16 | 0.15 | 0.09 | 0.56 | 0.6 | 2.29 | 8.63 | 0.03 | 0.31 | 13.41 | 187.74 |
| Total Fat (g) | 0.06 | 0.0 | 0.01 | 0.04 | 0.02 | 0.2 | 0.14 | 0.72 | 1.13 | 0.01 | 0.25 | 2.59 | 36.26 |
| Carbohydrates (g) | 0.24 | 0.0 | 1.32 | 1.56 | 0.38 | 4.0 | 6.24 | 11.55 | 0.0 | 0.06 | 2.19 | 27.54 | 385.56 |
| Ash (g) | 0.41 | 0.15 | 0.05 | 0.16 | 0.1 | 0.2 | 0.34 | 0.18 | 0.38 | 0.02 | 0.4 | 2.39 | 33.46 |
| Calories (kcal) | 4.14 | 0.0 | 5.657 | 6.672 | 2.055 | 17.241 | 24.789 | 62.208 | 47.158 | 0.366 | 9.463 | 179.75 | 2516.5 |
| Starch (g) | n/a | n/a | 0.0 | 0.23 | 0.0 | 2.78 | n/a | n/a | n/a | n/a | n/a | 3.01 | 42.14 |
| Sucrose (g) | n/a | n/a | 0.14 | 0.58 | 0.01 | 0.36 | 0.92 | 0.04 | n/a | n/a | n/a | 2.06 | 28.84 |
| Glucose (dextrose) (g) | n/a | n/a | 0.28 | 0.1 | 0.07 | 0.1 | 0.08 | 0.02 | n/a | n/a | n/a | 0.64 | 8.96 |
| Fructose (g) | n/a | n/a | 0.18 | 0.09 | 0.07 | 0.06 | 0.08 | 0.0 | n/a | n/a | n/a | 0.48 | 6.72 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.05 | 0.04 | 0.25 | n/a | n/a | n/a | 0.33 | 4.62 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 57.85 | 152.2 | 12.6 | 14.37 | 12.25 | 16.33 | 27.11 | 1.46 | 29.39 | 0.89 | 0.27 | 324.72 | 4546.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.6 | 0.77 | 0.23 | 0.65 | 1.11 | 0.3 | 0.0 | 0.01 | 0.06 | 3.74 | 52.36 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.08 | 0.08 | 0.0 | 0.0 | n/a | n/a | n/a | 0.16 | 2.24 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.2 | 0.5 | 0.2 | 0.4 | 0.4 | 0.5 | 0.0 | 0.0 | 1.3 | 3.8 | 53.2 |
| Calcium (mg) | 3.549 | 4.571 | 3.253 | 5.371 | 5.137 | 1.064 | 1.033 | 5.67 | 5.548 | 1.405 | 64.8 | 101.399 | 1419.586 |
| Iron (mg) | 0.12 | 0.0 | 0.03 | 0.05 | 0.03 | 0.15 | 0.13 | 0.65 | 0.57 | 0.06 | 4.24 | 6.03 | 84.42 |
| Magnesium (mg) | 0.591 | 1.524 | 1.414 | 1.953 | 1.413 | 3.193 | 5.853 | 9.396 | 9.907 | 0.509 | 7.543 | 43.295 | 606.13 |
| Phosphorus (mg) | 7.689 | 0.0 | 4.101 | 5.696 | 3.082 | 10.217 | 17.559 | 39.042 | 77.276 | 0.59 | 6.891 | 172.144 | 2410.016 |
| Potassium (mg) | 47.318 | 0.0 | 20.649 | 52.078 | 33.388 | 28.736 | 46.134 | 39.528 | 117.301 | 5.639 | 27.909 | 418.678 | 5861.492 |
| Sodium (mg) | 93.452 | 6.094 | 0.566 | 11.229 | 10.273 | 63.431 | 98.121 | 3.402 | 27.74 | 0.57 | 1.886 | 316.765 | 4434.71 |
| Zinc (mg) | 0.04 | 0.02 | 0.02 | 0.04 | 0.02 | 0.08 | 0.18 | 0.31 | 0.94 | 0.01 | 0.21 | 1.87 | 26.18 |
| Copper (mg) | 0.018 | 0.015 | 0.006 | 0.008 | 0.005 | 0.011 | 0.017 | 0.049 | 0.044 | 0.002 | 0.029 | 0.203 | 2.842 |
| Manganese (mg) | 0.03 | 0.0 | 0.018 | 0.023 | 0.013 | 0.03 | 0.024 | 0.139 | 0.008 | 0.002 | 0.27 | 0.556 | 7.784 |
| Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 12.8 | 10.5 | 0.0 | 0.2 | 23.9 | 334.6 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.283 | 2718.782 | 57.658 | 9.579 | 25.477 | 10.044 | 0.0 | 85.744 | 130.286 | 3037.853 | 42529.942 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.754 | 0.0 | 0.0 | 0.0 | 2.754 | 38.556 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 135.89 | 2.825 | 0.426 | 1.377 | 2.754 | 0.0 | 4.285 | 6.514 | 154.072 | 2157.008 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.141 | 1348.325 | 34.672 | 4.683 | 10.329 | 0.324 | 0.0 | 51.443 | 77.623 | 1527.539 | 21385.546 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.11 | 0.03 | 0.01 | 0.02 | 0.06 | 0.14 | 0.01 | 0.26 | 0.65 | 9.1 |
| Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.163 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.163 | 2.282 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.566 | 41.662 | 36.341 | 37.463 | 326.727 | 17.82 | 0.0 | 56.603 | 29.554 | 546.736 | 7654.304 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.14 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.04 | 0.03 | 0.22 | n/a | 0.01 | n/a | 0.3 | 4.2 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 4.1 | 0.0 | 1.0 | 1.0 | 0.4 | 0.1 | 1.6 | 0.0 | 0.0 | 1.4 | 1.7 | 11.3 | 158.2 |
| Thiamin (mg) | 0.0 | 0.0 | 0.007 | 0.011 | 0.003 | 0.004 | 0.01 | 0.183 | 0.028 | 0.001 | 0.017 | 0.265 | 3.71 |
| Riboflavin (mg) | 0.006 | 0.0 | 0.004 | 0.01 | 0.008 | 0.011 | 0.017 | 0.07 | 0.067 | 0.001 | 0.014 | 0.207 | 2.898 |
| Niacin (mg) | 0.302 | 0.0 | 0.017 | 0.159 | 0.041 | 0.081 | 0.331 | 1.359 | 1.799 | 0.013 | 0.169 | 4.272 | 59.808 |
| Pantothenic acid (mg) | 0.006 | 0.0 | 0.017 | 0.044 | 0.032 | 0.077 | 0.062 | 0.147 | 0.361 | 0.004 | n/a | 0.75 | 10.5 |
| Vitamin B-6 (mg) | 0.006 | 0.0 | 0.017 | 0.023 | 0.009 | 0.015 | 0.021 | 0.036 | 0.186 | 0.001 | 0.019 | 0.332 | 4.648 |
| Folate (mcg) | 0.0 | 0.0 | 2.687 | 3.092 | 4.623 | 9.153 | 15.493 | 37.26 | 3.567 | 1.547 | 9.394 | 86.816 | 1215.424 |
| Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.17 | 0.0 | 0.0 | 0.24 | 3.36 |
| Choline (mg) | n/a | 0.0 | 0.9 | 1.4 | 0.8 | 3.5 | 7.0 | 12.7 | 27.9 | 0.1 | 1.5 | 55.8 | 781.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.562 | 0.0 | 0.0 | 0.0 | 32.562 | 455.868 |
| Tryptophan (g) | n/a | n/a | 0.001 | 0.002 | 0.001 | 0.006 | 0.003 | 0.021 | 0.099 | 0.001 | 0.007 | 0.141 | 1.974 |
| Threonine (g) | n/a | n/a | 0.003 | 0.031 | 0.003 | 0.017 | 0.024 | 0.07 | 0.384 | 0.001 | 0.009 | 0.541 | 7.574 |
| Isoleucine (g) | n/a | n/a | 0.001 | 0.013 | 0.003 | 0.019 | 0.024 | 0.096 | 0.448 | 0.001 | 0.016 | 0.621 | 8.694 |
| Leucine (g) | n/a | n/a | 0.004 | 0.016 | 0.004 | 0.072 | 0.065 | 0.185 | 0.69 | 0.002 | 0.015 | 1.053 | 14.742 |
| Lysine (g) | n/a | n/a | 0.006 | 0.016 | 0.004 | 0.053 | 0.024 | 0.07 | 0.812 | 0.002 | 0.007 | 0.994 | 13.916 |
| Methionine (g) | n/a | n/a | 0.0 | 0.003 | 0.001 | 0.013 | 0.014 | 0.044 | 0.25 | 0.0 | n/a | 0.325 | 4.55 |
| Cystine (g) | n/a | n/a | 0.0 | 0.013 | 0.0 | 0.009 | 0.003 | 0.049 | 0.091 | 0.0 | n/a | 0.165 | 2.31 |
| Phenylalanine (g) | n/a | n/a | 0.004 | 0.01 | 0.003 | 0.028 | 0.028 | 0.122 | 0.341 | 0.002 | n/a | 0.536 | 7.504 |
| Tyrosine (g) | n/a | n/a | 0.001 | 0.007 | 0.001 | 0.021 | 0.024 | 0.047 | 0.341 | 0.001 | n/a | 0.443 | 6.202 |
| Valine (g) | n/a | n/a | 0.003 | 0.011 | 0.004 | 0.028 | 0.034 | 0.112 | 0.46 | 0.002 | 0.017 | 0.671 | 9.394 |
| Arginine (g) | n/a | n/a | 0.014 | 0.015 | 0.003 | 0.023 | 0.024 | 0.097 | 0.602 | 0.001 | n/a | 0.78 | 10.92 |
| Histidine (g) | n/a | n/a | 0.001 | 0.007 | 0.001 | 0.015 | 0.017 | 0.062 | 0.269 | 0.001 | n/a | 0.373 | 5.222 |
| Alanine (g) | n/a | n/a | 0.003 | 0.018 | 0.003 | 0.047 | 0.055 | 0.084 | 0.535 | 0.002 | n/a | 0.746 | 10.444 |
| Aspartic acid (g) | n/a | n/a | 0.013 | 0.031 | 0.015 | 0.04 | 0.045 | 0.123 | 0.836 | 0.003 | n/a | 1.106 | 15.484 |
| Glutamic acid (g) | n/a | n/a | 0.037 | 0.06 | 0.012 | 0.113 | 0.117 | 0.742 | 1.407 | 0.003 | n/a | 2.49 | 34.86 |
| Glycine (g) | n/a | n/a | 0.004 | 0.008 | 0.003 | 0.021 | 0.024 | 0.081 | 0.428 | 0.002 | n/a | 0.571 | 7.994 |
| Proline (g) | n/a | n/a | 0.001 | 0.008 | 0.003 | 0.072 | 0.055 | 0.249 | 0.361 | 0.002 | n/a | 0.752 | 10.528 |
| Serine (g) | n/a | n/a | 0.003 | 0.008 | 0.003 | 0.032 | 0.028 | 0.13 | 0.384 | 0.001 | n/a | 0.588 | 8.232 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.608 | 25.759 | 0.0 | 0.0 | 39.367 | 551.138 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.14 |
| Saturated Fat (g) | 0.018 | 0.0 | 0.006 | 0.007 | 0.005 | 0.036 | 0.024 | 0.191 | 0.376 | 0.001 | 0.094 | 0.758 | 10.612 |
| Phytosterols (mg) | n/a | n/a | 2.121 | n/a | 0.77 | n/a | n/a | n/a | n/a | 0.051 | 5.589 | 8.531 | 119.434 |
| Monounsaturated Fat (g) | 0.03 | 0.0 | 0.001 | 0.002 | 0.004 | 0.051 | 0.041 | 0.203 | 0.242 | 0.003 | 0.016 | 0.592 | 8.288 |
| Polyunsaturated (g) | 0.012 | 0.0 | 0.003 | 0.02 | 0.01 | 0.098 | 0.069 | 0.215 | 0.329 | 0.001 | 0.041 | 0.798 | 11.172 |