7 Layer Taco Dip Recipe
Servings: 6
Ingredients
- 1 can jalapeno bean dip
- 1 can frzn guacamole dip
- 1/2 c. mayonnaise
- 1/2 c. lowfat sour cream
- 1/2 pkg. taco seasoning
- 2 or possibly 3 diced tomatoes
- Cheddar cheese
- Green onions and black olives for garnish
Directions
- Put layer of bean dip and guacamole dip. Then mix the mayonnaise, lowfat sour cream and taco seasoning together. Spread this over the guacamole layer. Add in the diced tomatoes, cheddar cheese and green onions in layers. Top with black olives and chill. This can be made on a large serving plate.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 140g | |
| Recipe makes 6 servings | |
| Calories 265 | |
| Calories from Fat 232 | 88% |
| Total Fat 26.54g | 33% |
| Saturated Fat 6.16g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 234mg | 10% |
| Potassium 344mg | 10% |
| Total Carbs 6.38g | 2% |
| Dietary Fiber 3.3g | 11% |
| Sugars 2.62g | 2% |
| Protein 2.82g | 5% |
