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5-Hour Pork Sugo Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2-3 juniper berries
1 allspice berry
2 peppercorns
4 ounces dry porcini mushrooms, soaked in 1 quart water, liquid strained and reserved
Salt and pepper to taste
Parmesan cheese, to serve
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		carrot
6.79g 		onion
12.38g 		celery
17.8g 		juniper berries
0.0g 		cloves
0.13g 		peppercorns
0.0g 		olive oil
6.75g 		pork
113.4g 		pepper
0.0g 		salt
0.0g 		wine
55.13g 		beef broth
120.0g 		rosemary
0.41g 		thyme
0.34g 		sage
0.25g 		bay leaf
0.5g 		tomatoes
16.95g 		cream
30.0g 		pasta
77.96g 		butter
14.13g 		parmesan cheese
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.14 0.12 n/a 0.01 n/a 0.0 19.14 n/a n/a 0.04 1.37 0.02 0.03 0.03 0.04 0.15 0.81 10.17 0.12 n/a 32.24 257.92
Total Fat (g) 0.02 0.01 0.03 n/a 0.03 n/a 6.75 24.03 n/a n/a 0.0 0.26 0.06 0.03 0.03 0.04 0.03 5.79 1.18 11.46 n/a 49.75 398.0
Carbohydrates (g) 0.65 1.16 0.53 n/a 0.08 n/a 0.0 0.0 n/a n/a 1.44 0.05 0.26 0.22 0.15 0.37 0.66 1.1 58.21 0.01 n/a 64.89 519.12
Ash (g) 0.07 0.04 0.13 n/a 0.01 n/a 0.0 0.99 n/a n/a 0.15 1.26 0.03 0.04 0.02 0.02 0.08 0.17 0.69 0.3 n/a 4.0 32.0
Calories (kcal) 2.782 4.95 2.848 n/a 0.404 n/a 59.67 298.235 n/a n/a 46.856 8.4 1.365 0.932 0.788 1.565 3.051 58.5 289.236 101.276 n/a 880.858 7046.864
Starch (g) 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 48.69 n/a n/a 48.78 390.24
Sucrose (g) 0.24 0.12 0.02 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.37 n/a n/a 0.76 6.08
Glucose (dextrose) (g) 0.04 0.24 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.21 n/a 0.09 n/a n/a 0.69 5.52
Fructose (g) 0.04 0.16 0.09 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.23 n/a 0.09 n/a n/a 0.61 4.88
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1.53 n/a n/a 1.53 12.24
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 5.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5.8 46.4
Water (g) 5.99 11.03 16.99 n/a 0.01 n/a 0.0 69.24 n/a n/a 47.68 117.06 0.04 0.03 0.02 0.03 16.02 22.13 7.72 2.24 n/a 316.21 2529.68
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.32 0.52 0.33 n/a 0.0 n/a 0.0 n/a n/a n/a 0.34 0.0 n/a 0.01 0.0 n/a 0.45 0.04 2.08 0.01 n/a 4.1 32.8
Galactose (g) 0.0 0.0 0.12 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.12 0.96
Dietary Fiber (g) 0.2 0.2 0.3 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.2 0.1 0.1 0.1 0.2 0.0 2.5 0.0 n/a 4.0 32.0
Calcium (mg) 2.239 2.846 7.12 n/a 0.808 n/a 0.068 15.876 n/a n/a 4.41 7.2 5.28 6.379 4.13 4.17 1.695 28.8 16.372 3.39 n/a 110.782 886.256
Iron (mg) 0.02 0.03 0.04 n/a 0.01 n/a 0.04 1.0 n/a n/a 0.25 0.2 0.12 0.42 0.07 0.22 0.05 0.01 2.57 0.0 n/a 5.04 40.32
Magnesium (mg) 0.814 1.238 1.958 n/a 0.33 n/a 0.0 21.546 n/a n/a 6.615 2.4 0.908 0.743 1.07 0.6 1.864 2.7 41.319 0.283 n/a 84.387 675.096
Phosphorus (mg) 2.375 3.589 4.272 n/a 0.131 n/a 0.0 198.446 n/a n/a 12.679 15.6 0.289 0.678 0.228 0.565 4.068 24.0 147.347 3.39 n/a 417.656 3341.248
Potassium (mg) 21.716 18.068 46.28 n/a 1.378 n/a 0.068 325.451 n/a n/a 70.009 64.8 3.939 2.747 2.675 2.645 40.169 36.6 173.854 3.39 n/a 813.787 6510.296
Sodium (mg) 4.683 0.495 14.24 n/a 0.304 n/a 0.135 63.503 n/a n/a 2.205 391.2 0.206 0.186 0.028 0.115 0.847 12.0 4.678 81.36 n/a 576.183 4609.464
Zinc (mg) 0.02 0.02 0.02 n/a 0.0 n/a 0.0 2.49 n/a n/a 0.08 0.0 0.01 0.02 0.01 0.02 0.03 0.08 1.1 0.01 n/a 3.92 31.36
Copper (mg) 0.003 0.005 0.007 n/a 0.0 n/a 0.0 0.057 n/a n/a 0.006 0.0 0.002 0.003 0.002 0.002 0.01 0.003 0.226 0.0 n/a 0.327 2.616
Manganese (mg) 0.01 0.016 0.018 n/a 0.038 n/a 0.0 0.011 n/a n/a 0.072 0.012 0.008 0.027 0.008 0.041 0.019 0.0 0.717 0.0 n/a 0.995 7.96
Selenium (mcg) 0.0 0.1 0.1 n/a 0.0 n/a 0.0 27.9 n/a n/a 0.1 0.8 0.0 0.0 0.0 0.0 0.0 0.2 49.3 0.1 n/a 78.6 628.8
Vitamin A, IU (IU) 1133.711 0.248 79.922 n/a 0.663 n/a 0.0 7.938 n/a n/a 1.103 0.0 12.903 12.825 14.75 30.925 141.183 196.8 0.0 352.984 n/a 1985.953 15887.624
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 2.268 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 53.4 0.0 94.779 n/a 150.447 1203.576
Vitamin A, RAE (mcg_RAE) 56.665 0.0 3.916 n/a 0.034 n/a 0.0 2.268 n/a n/a 0.0 0.0 0.644 0.641 0.738 1.545 7.118 54.3 0.0 96.615 n/a 224.484 1795.872
Beta Carotene (mcg) 562.241 0.124 48.06 n/a 0.105 n/a 0.0 n/a n/a n/a 0.551 0.0 n/a 7.641 8.713 n/a 76.1 11.1 0.0 22.318 n/a 736.952 5895.616
Vitamin E (mg) 0.04 0.0 0.05 n/a 0.01 n/a 0.97 n/a n/a n/a 0.0 0.0 n/a 0.03 0.02 n/a 0.09 0.17 0.09 0.33 n/a 1.79 14.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.91 n/a 7.91 63.28
Lycopene (mcg) 0.068 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 436.091 0.0 0.0 0.0 n/a 436.159 3489.272
Lutein + zeaxanthin (mcg) 17.373 0.495 50.374 n/a 0.0 n/a 0.0 n/a n/a n/a 3.308 0.0 n/a 2.909 2.155 n/a 20.847 0.0 14.033 0.0 n/a 111.494 891.952
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.05 0.0 n/a 0.06 0.48
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a 0.06 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.69 0.0 n/a 0.76 6.08
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.4 0.9 0.6 n/a 0.1 n/a 0.0 0.8 n/a n/a 0.0 0.0 0.3 0.2 0.1 0.2 2.2 0.2 0.0 0.0 n/a 5.9 47.2
Thiamin (mg) 0.005 0.006 0.004 n/a 0.0 n/a 0.0 0.828 n/a n/a 0.006 0.0 0.002 0.002 0.002 0.0 0.007 0.009 0.694 0.001 n/a 1.565 12.52
Riboflavin (mg) 0.004 0.004 0.011 n/a 0.0 n/a 0.0 0.272 n/a n/a 0.017 0.024 0.002 0.001 0.001 0.002 0.003 0.045 0.312 0.004 n/a 0.702 5.616
Niacin (mg) 0.067 0.015 0.057 n/a 0.002 n/a 0.0 4.921 n/a n/a 0.121 0.936 0.004 0.017 0.014 0.01 0.1 0.018 5.598 0.006 n/a 11.885 95.08
Pantothenic acid (mg) 0.018 0.015 0.045 n/a n/a n/a 0.0 0.76 n/a n/a 0.017 0.024 n/a n/a n/a n/a 0.015 0.084 0.335 0.016 n/a 1.328 10.624
Vitamin B-6 (mg) 0.01 0.015 0.012 n/a 0.001 n/a 0.0 0.431 n/a n/a 0.033 0.012 0.007 0.002 0.007 0.009 0.014 0.009 0.109 0.0 n/a 0.67 5.36
Folate (mcg) 1.289 2.351 6.408 n/a 0.116 n/a 0.0 5.67 n/a n/a 0.551 2.4 1.266 0.925 0.685 0.9 2.542 0.6 184.768 0.424 n/a 210.896 1687.168
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.79 n/a n/a 0.0 0.08 0.0 0.0 0.0 0.0 0.0 0.07 0.0 0.02 n/a 0.97 7.76
Choline (mg) 0.6 0.8 1.1 n/a 0.0 n/a 0.0 n/a n/a n/a 3.1 3.5 n/a 0.1 0.1 n/a 1.1 5.0 11.8 2.7 n/a 30.0 240.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 170.735 0.0 n/a 170.735 1365.88
Tryptophan (g) 0.001 0.001 0.002 n/a n/a n/a 0.0 0.238 n/a n/a n/a n/a n/a 0.001 n/a n/a 0.002 0.012 0.148 0.001 n/a 0.406 3.248
Threonine (g) 0.013 0.002 0.004 n/a n/a n/a 0.0 0.873 n/a n/a n/a n/a n/a 0.001 n/a n/a 0.005 0.036 0.359 0.006 n/a 1.298 10.384
Isoleucine (g) 0.005 0.001 0.004 n/a n/a n/a 0.0 0.896 n/a n/a n/a n/a n/a 0.002 n/a n/a 0.003 0.048 0.398 0.007 n/a 1.364 10.912
Leucine (g) 0.007 0.004 0.005 n/a n/a n/a 0.0 1.531 n/a n/a n/a n/a n/a 0.001 n/a n/a 0.005 0.078 0.772 0.011 n/a 2.414 19.312
Lysine (g) 0.007 0.005 0.005 n/a n/a n/a 0.0 1.724 n/a n/a n/a n/a n/a 0.001 n/a n/a 0.005 0.063 0.234 0.01 n/a 2.053 16.424
Methionine (g) 0.001 0.0 0.002 n/a n/a n/a 0.0 0.51 n/a n/a n/a n/a n/a n/a n/a n/a 0.002 0.021 0.117 0.003 n/a 0.656 5.248
Cystine (g) 0.005 0.0 0.0 n/a n/a n/a 0.0 0.249 n/a n/a n/a n/a n/a n/a n/a n/a 0.002 0.009 0.203 0.001 n/a 0.47 3.76
Phenylalanine (g) 0.004 0.004 0.004 n/a n/a n/a 0.0 0.76 n/a n/a n/a n/a n/a n/a n/a n/a 0.012 0.039 0.522 0.006 n/a 1.35 10.8
Tyrosine (g) 0.003 0.001 0.002 n/a n/a n/a 0.0 0.669 n/a n/a n/a n/a n/a n/a n/a n/a 0.002 0.039 0.187 0.006 n/a 0.908 7.264
Valine (g) 0.005 0.002 0.005 n/a n/a n/a 0.0 1.043 n/a n/a n/a n/a n/a 0.002 n/a n/a 0.003 0.054 0.46 0.008 n/a 1.583 12.664
Arginine (g) 0.006 0.012 0.004 n/a n/a n/a 0.0 1.191 n/a n/a n/a n/a n/a n/a n/a n/a 0.003 0.03 0.366 0.004 n/a 1.617 12.936
Histidine (g) 0.003 0.001 0.002 n/a n/a n/a 0.0 0.76 n/a n/a n/a n/a n/a n/a n/a n/a 0.002 0.021 0.234 0.003 n/a 1.025 8.2
Alanine (g) 0.007 0.002 0.004 n/a n/a n/a 0.0 1.111 n/a n/a n/a n/a n/a n/a n/a n/a 0.005 0.027 0.343 0.004 n/a 1.504 12.032
Aspartic acid (g) 0.013 0.011 0.021 n/a n/a n/a 0.0 1.78 n/a n/a n/a n/a n/a n/a n/a n/a 0.024 0.063 0.483 0.008 n/a 2.404 19.232
Glutamic acid (g) 0.025 0.032 0.016 n/a n/a n/a 0.0 2.994 n/a n/a n/a n/a n/a n/a n/a n/a 0.073 0.171 3.586 0.025 n/a 6.923 55.384
Glycine (g) 0.003 0.004 0.004 n/a n/a n/a 0.0 0.907 n/a n/a n/a n/a n/a n/a n/a n/a 0.003 0.018 0.343 0.003 n/a 1.285 10.28
Proline (g) 0.003 0.001 0.004 n/a n/a n/a 0.0 0.771 n/a n/a n/a n/a n/a n/a n/a n/a 0.003 0.078 1.224 0.011 n/a 2.096 16.768
Serine (g) 0.003 0.002 0.004 n/a n/a n/a 0.0 0.794 n/a n/a n/a n/a n/a n/a n/a n/a 0.005 0.045 0.483 0.007 n/a 1.344 10.752
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 81.646 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.8 0.0 30.369 n/a 131.815 1054.52
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.005 0.007 n/a 0.007 n/a 0.932 8.924 n/a n/a 0.0 0.132 0.03 0.009 0.018 0.011 0.005 3.606 0.218 7.256 n/a 21.164 169.312
Phytosterols (mg) n/a 1.856 1.068 n/a 0.32 n/a 14.918 n/a n/a n/a n/a n/a 0.239 0.55 0.61 n/a 1.186 n/a n/a n/a n/a 20.748 165.984
Monounsaturated Fat (g) 0.001 0.001 0.005 n/a 0.002 n/a 4.925 10.705 n/a n/a 0.0 0.108 0.012 0.002 0.005 0.008 0.005 1.674 0.133 2.969 n/a 20.554 164.432
Polyunsaturated (g) 0.008 0.002 0.014 n/a 0.009 n/a 0.71 2.166 n/a n/a 0.0 0.012 0.01 0.004 0.004 0.011 0.014 0.216 0.437 0.429 n/a 4.047 32.376