3 Bean Salad Mexican Style Recipe
Servings: 8
Ingredients
- 1 can green beans
- 1 can garbanzo beans
- 1 can kidney beans
- 1 c. green pepper -- minced
- 1/2 c. red onion -- minced
- 1 c. cider vinegar
- 1 c. sugar
- 1 1/2 tsp salt
- 1/2 tsp pepper
- 3/4 c. salad oil
- 1 pkt taco seasoning mix
Directions
- Drain canned beans, combine with green pepper and onion. Set aside. Combine remaining ingredients, except taco seasoning. Pour over vegetables, mixing well. Cover and marinate in refrigerator overnight or possibly 24 hrs, stirring occasionally. Before serving, drain, leaving small amount of marinade to toss taco seas with salad.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 262g | |
| Recipe makes 8 servings | |
| Calories 461 | |
| Calories from Fat 191 | 41% |
| Total Fat 21.61g | 27% |
| Saturated Fat 3.62g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 841mg | 35% |
| Potassium 458mg | 13% |
| Total Carbs 58.76g | 16% |
| Dietary Fiber 10.1g | 34% |
| Sugars 27.32g | 18% |
| Protein 9.09g | 15% |
