100% Whole Wheat Bread Recipe
Servings: 1
Ingredients
- 1 1/4 c. hot water
- 3 Tbsp. oil
- 2 Tbsp. honey or possibly molasses (I used honey)
- 2 tsp Dough Enhancer
- 2 Tbsp. Tofu White Pwdr or possibly Morning Moo I used Tofu Light
- 1 x rounded tea. Real Salt
- 4 Tbsp. Vital Wheat Gluten
- 3 1/4 c. freshly milled or possibly stirred whole wheat flour (I used milled hard white wheat)
- 3 tsp Saf Instant Yeast. (I increased the yeast 1/2 teas)
Directions
- I used the Homemade method and programmed the machine as follows:
- Preheat -offKnead 30 minutes.
- Rise 1- 30 minutes.
- Rise 2 - 30 minutes.
- Rise 3- 40 minutes.
- Bake 35-40 minutes.(I used 40min.)
- Keep hot -off.
- I used Light crust, but Gloria uses Medium Recipe:
- ZOJIRUSHI WHOLE WHEAT BREAD (V-20- model)
- Gloria suggests just using the Saf Yeast for all bread recipes, but for the northwest area, increasing yeast in the fall from 1/4 to 1/2 teas. Decrease the yeast for warmer months.
- NOTES :This recipe was given to me from Gloria at our local Bosch Kitchen Center and was developed by Gloria specifically for the ZO V-20 It was the first loaf of bread I made in my new machine and it came out tender and light and very tasty. It raised beautifully! ( My husband is not a fan of whole wheat bread, but he really liked this loaf).
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 597g | |
| Calories 1158 | |
| Calories from Fat 397 | 34% |
| Total Fat 44.86g | 56% |
| Saturated Fat 3.85g | 15% |
| Trans Fat 1.05g | |
| Cholesterol 0mg | 0% |
| Sodium 864mg | 36% |
| Potassium 528mg | 15% |
| Total Carbs 143.81g | 38% |
| Dietary Fiber 12.2g | 41% |
| Sugars 56.54g | 38% |
| Protein 55.29g | 88% |
