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Kasha by John Spottiswood.

This is the Russian name for buckwheat groats that have been toasted in oil to remove buckwheat's natural bitterness and to bring out a sweeter, nuttier flavor. They come whole or crushed into a coarse, medium, or fine grain.

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Also known as

  • Kasza
  • Roasted buckwheat groats
  • Toasted buckwheat groats

Substitutes

buckwheat groats (Untoasted groasts have a milder, more bitter flavor compared to kasha. You can convert them into kasha yourself by cooking them in oil until they're rust colored.) OR rice

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