MENU
Bulgur and Bean Salad

Bulgur and Bean Salad by Salad Foodie

Bulgur is classified as a whole grain and makes a healthy and satisfying vegetarian meal or a side to grilled meats. We like the light nutty flavor it lends to recipes. I always keep #2 medium grind bulgur on hand whenever tabbouleh, pilaf or salads such as this beckon me. To enjoy the best array of flavors this salad has to offer,…

2 votes
4014 views
Hummus

Hummus by Frosted Flaker

This is a great snack for any time of year. I personally serve it with Kalamata olives and sometimes even diced cucumber and/or bell pepper. Keep in mind that after blending, fine-tuning the mixture with slightly more tahini and/or lemon juice is often needed (see step 3). As a footnote, tahini is what gives the hummus its creamy…

4 votes
9489 views
Bulgur Pilaf

Bulgur Pilaf by Salad Foodie

Faster and easier to cook than rice, bulgur is a grain to consider for making pilaf. High in fiber and low in fat makes this side dish a healthful choice. Easily converts to vegetarian by omitting the chicken broth. (Medium to large grind bulgur will be best for this recipe.)

1 vote
5081 views
Ahmad's Tabouli Salad

Ahmad's Tabouli Salad by Salad Foodie

There are many versions of Tabouli around, but this recipe was introduced to me by a young man from Lebonon who lived with us for a while. Several times a year the craving for this salad comes over me and I get the chopping board out! This recipe makes a large batch but I always give bowls of it away to friends and family, as…

3 votes
10453 views