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Spicy Sixteen Bean Slow Cooker Soup

Spicy Sixteen Bean Slow Cooker Soup by Victoria Prehn

With only 15 minutes prep in the morning, you can have a delicious bowl of hearty soup waiting for you when you get home from work!

1 vote
3352 views
Making Homemade Tofu

Making Homemade Tofu by Victoria Prehn

Ever wonder how you'd live without tofu if you found yourself a survivor in a real-life episode of Revolution with no grocery store to depend upon. Well now you don't have to wonder. Making homemade tofu is easy! All you need is soy beans, water and coagulant.

1 vote
2137 views
Tuscan Mashed Chickpeas w/ Garlicky Kale Salad & Gardein Patty

Tuscan Mashed Chickpeas w/ Garlicky Kale Salad & Gardein Patty by Victoria Prehn

If you enjoy bold flavors, this is the perfect bowl of food to wake you up out of your winter slumber.

1 vote
2642 views
Black Bean, Fresh Corn , and Marinated Artichoke Salad

Black Bean, Fresh Corn , and Marinated Artichoke Salad by judee

This is a wonderful summer salad that takes advantage of all the fresh summer produce. It is relatively quick and easy to assemble and tastes sensational. It is nutritious, high in fiber, and high in antioxidants.

1 vote
3842 views
Tempeh Sandwich (Mock BLT)

Tempeh Sandwich (Mock BLT) by Suzi

Tempeh is a unique meat replacement – made from soy beans, a single serving has 12 grams of protein. Tempeh can be purchased in the organic section of the grocery store or at your local health-food store. The brand I used for this sandwich is Turtle Island Foods, Inc - a smoky maple bacon flavor. Tempeh can be made at home…

1 vote
3010 views