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Chinese Cabbage SoupThink that you are too busy or too tired to make healthy homemade soup for your family? This Chinese Cabbage Soup can be made in a Jiffy.I love making and eating quick homemade soup. That way I know the soup won't be overly salty, full of chemicals, or high in fat like the commercial soup in Chinese restaurants. Homemade soup will be… |
1 vote
3208 views
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Best Salad Making ShortcutsWant a shortcut to make it easier to make a salad? This method is such a huge time saver !Sunday night has become salad night in my house. It is the night I not only make a big colorful salad for dinner, but while I already have all the veggies out, I also make my salads for the entire week! One mess 5 salads!. (yes, the salads… |
2 votes
2125 views
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Mashed Cauliflower Mock PotatoesDoes a bowl of homemade mashed cauliflower taste as warm and creamy as a bowl of homemade mashed potatoes? Not exactly, but the feeling is pretty close.I have tried all kinds of recipes that call for cauliflower as a substitute for starchier ingredients like potatoes and rice.Cauliflower is easy to make, cooks up quickly, and has a… |
1 vote
1499 views
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Raspberries and ChocolateIsn't this colorful raspberry dessert decadent looking? I'm back on Weight Watchers ( trying to lose 10 pounds) and am searching for low calorie healthy snacks. I saw this raspberry and chocolate dessert on the Weight Watchers blog, and it was love at first sight and bite. I couldn't wait to try it.I wasn't disappointed. I would have… |
1 vote
816 views
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Marinated AsparagusThis versatile recipe made with fresh asparagus can be made year around. Serve it cold or warm as side with any meal. My favorite way to serve this is grilling it. It produces rave reviews every time. Even from guests who may not be fans of asparagus. |
5 votes
13443 views
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Tarragon Roasted ChickenA classic ingredient in French cooking, tarragon is known for its cool, bittersweet minty flavor and anise-like aroma. Use it to flavor egg and cheese dishes, as well as meat and poultry. |
1 vote
4943 views
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Healthy Apple Walnut MuffinsHere's a healthy & simple recipe that makes a very delicious muffin. Made with no added fat or sugar, these tasty muffins use fruit and buttermilk to keep them moist. When baking these, I get a lovely golden top with a beautiful indentation from the apple slice inserted in the top of the muffin and make for a nice presentation.… |
3 votes
8656 views
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Savory Butternut Squash Soup for Weight LossHow does this savory soup help me lose weight? I usually don't eat Butternut squash soup because it is paired with sweeteners,cream and apples; this soup is not, and it's lower in calories! It is savory and is made with onions, carrots, and garlic.. I first tasted this nutritious soup at my sister in law Danielle's house for a… |
2 votes
1432 views
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Twice-Baked Sweet PotatoesHere's a simple but delicious recipe and it's diabetic friendly. |
1 vote
4392 views
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Sweet Potato Crumb CakeSweet potato make a great substitute for pumpkin. You can use either in this recipe. |
2 votes
11561 views
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Low Carb, Heathly and Delicious
Share your favorite recipes made with good carbs and fats using alternative flours and oils.
