Salmon Potato White Bean loafTransform the humdrum canned SALMON with enthusiasm into a versatile Salmon Potato White Bean loaf. For a dedicated post...refer to: http://www.foodessa.com/2018/01/canned-salmon-recipes-with-pizzazz.html |
1 vote
4368 views
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MUNG bean COTTAGE CHEESE balls - {5 meals}A meatless delight which will pleasantly please any meat lover among you. The high in nutrient Mung bean comes together with the lightness from the cottage cheese. For a dedicated post...refer to: http://www.foodessa.com/2017/03/mung-bean-cottage-cheese-balls-5-meals.html |
2 votes
3264 views
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3 CHEESE bean ham POTATO timballoHere's my new take on Mom's cherished go-to week night meal. A take on her 'Pizza Patate' with my particular touches. For a dedicated post...refer to: http://www.foodessa.com/2017/01/3-cheese-bean-ham-potato-timballo.html |
1 vote
3321 views
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Another Falafel Cracker Recipe with Za'atar ( GF)
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1 vote
2701 views
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Chickpea 'Hummus' style spread or dipAlfresco in your garden or terrasse with a few spreads and dips. For a dedicated post on more spreads and dips plus Montreal's best Summer terrasses...refer to: http://www.foodessa.com/2016/06/montreal-terrasses-along-spreads-and.html |
2 votes
5147 views
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Beet and Chickpea roasted Almond spread or dipAlfresco in your garden or terrasse with a few spreads and dips. For a dedicated post on more spreads and dips plus Montreal's best Summer terrasses...refer to: http://www.foodessa.com/2016/06/montreal-terrasses-along-spreads-and.html |
1 vote
2940 views
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marinated MUSHROOM and White BEAN dipAlfresco in your garden or terrasse with a few spreads and dips. For a dedicated post on more spreads and dips plus Montreal's best Summer terrasses...refer to: http://www.foodessa.com/2016/06/montreal-terrasses-along-spreads-and.html |
2 votes
3848 views
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LENTIL and MUSHROOM mix Meatball Patties {baked}Honouring both Saint Patty as well as the food LEGUME trend of 2016. The micronutrient lentil is incredibly fiber rich and cherished as a strong protein. Its companion the mushroom mixed in the party as well. For a dedicated post...refer to: http://www.foodessa.com/2016/03/saint-patrick-lentil-mushroom-pattie.html |
1 vote
3665 views
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Paprika top MUFFIN - Buckwheat Chickpea flour -Gluten FreeShades of orange, reddish Paprika generously coat savoury muffin dome tops. Interior textures remaining light as a gluten-free formula renders your tummy tame. Note: feel free to opt out and use the flours you're most comfortable with. The Gluten-free flours can be replaced by All-purpose and/or Whole Wheat flour...HOWEVER only… |
1 vote
3957 views
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YELLOW Split Pea PORK Belly - Indian style soupComfort from my soup repertoire where my Italian roots merge with my Quebecois cooking touches. Slightly different then most...this classic is varied with cured Pork Belly. To add an even bigger twist, I turned it into an Indian style soup. For detailed post...refer here:… |
1 vote
3865 views
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