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Crock Pot Lentil Soup

Crock Pot Lentil Soup by Frosted Flaker

In the mood for delicious, healthy soup, with high fiber as an added bonus? Try this recipe. Prep time is minimal, and resulting taste is maximum !

3 votes
8010 views
Sausage and White Bean Soup

Sausage and White Bean Soup by jodie morgan

It is a little chilly here so a nice, hearty soup really fits the bill. This soup has a lot going for it. First of all, it’s not leftovers. Second, this is really very healthy for you and it comes in under 400 calories per serving. Plus, with all those beans and greens, you will be getting a good dose of fiber. Lastly, it’s quick to…

1 vote
2677 views
Tandoori chicken chapatti with shredded vegetables

Tandoori chicken chapatti with shredded vegetables by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Tandoori chicken chapatti with shredded vegetables

1 vote
2341 views
Baked Caramel Corn

Baked Caramel Corn by Jane Evans Bonacci

Original recipe from Jiffy Pop Popcorn. The trick to this recipe is to stir the caramel until the sugar is dissolved and then don’t touch it again until you turn it out of the pan. Stirring brings any undissolved sugar crystals down into the mixture and the whole thing will crystallize again.

2 votes
19145 views
Lemon Garlic Chickpea Soup

Lemon Garlic Chickpea Soup by Baking Barrister

A light and refreshing soup perfect for summer.

2 votes
3089 views
Spinach Feta Pie from Miss Polly's Kitchen (

Spinach Feta Pie from Miss Polly's Kitchen ( by Miss Polly Motzko

The entire recipe complete with many pictures appears at: http://www.foodbuzz.com/recipes/2301056-miss-polly-s-spinach-feta-pie-with-basil-and-sun-dried-tomatoes This began with a Bisquick Impossible Pie recipe and I increased the spinach by 6 oz, substituted egg substitute for the eggs, and added enough to cover the amount of…

1 vote
3057 views
Vanishing Oatmeal Cookie Pancake

Vanishing Oatmeal Cookie Pancake by Joanne

Love oatmeal cookies? Well then, have it for breakfast in pancake form. They will fill you up and carry you through the morning. Packed with protein. What you have to remember with this recipe is to not make the pancake too large. The size of a regular oatmeal cookie would be great. You will probably yield about 12 – 15…

2 votes
5025 views
Spinach Strawberry & Peach Salad

Spinach Strawberry & Peach Salad by A2Z Healthy Vegetarian Cuisine

Know what you eat: Spinach is an awesome source of vitamin C & iron as well as a powerful antioxidant and considered a “Super Food”. Peaches are a tasty treat with modest calories, a good source of potassium, vitamins A & C, low sodium, no saturated fat. Strawberries not only look like a fruity heart-shaped valentine, they are…

1 vote
6707 views
Split Pea Soup Retooled

Split Pea Soup Retooled by Ryan Boudreaux

This soup preparation with reduced-fat low-salt ham comes in with only 252 calories per serving and just 2.2 grams of fat, this recipe is just as tasty as any split pea soup I have made or eaten. Split peas are so fun to cook with and they sure do make for a tasty soup too, here is a version that yields eight portions of tasty…

4 votes
4175 views