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Fruity Laban Drink (Flavored Yogurt)This is delicious & nutritious drink for anyone. So refreshing... |
1 vote
5777 views
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Mango LassiMango Lassi is very rich and royal summer drink with yogurt and mangoes. It is perfect summer drink when served chilled. |
1 vote
4136 views
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Strawberry SmoothieWhat I love about this smoothie is that it’s all fruit. So for those of you avoiding dairy this is for you! Plan ahead to have your banana slices frozen and with one easy step you have a filling, healthy snack or breakfast! |
2 votes
2832 views
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Peppermint Hot ChocolateTwo of my favorite flavors this time of year are peppermint and chocolate and I cannot get enough of the Peppermint Mocha Latte that Starbucks serves up this time of year. Seriously, every day I would go if I could (and often do). For those of you who love those two flavors combined, but perhaps do not want coffee as part of your… |
1 vote
1958 views
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Low-Fat Date Yogurt ShakeThis is great for breakfast, why? Breakfast can be hard. It's hard because sometimes in the morning our get-up, got-up and gone. When that happens, we all need simple ideas. This shake qualifies because it is fast and nutritious. Also, you don't need added sugar because the dates take care of that. |
1 vote
3131 views
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Orange Date ShakeHere's a super easy shake that is packed full of good for you nutrients. |
1 vote
3000 views
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Rio Grande Breakfast ShakeDo you wish to know what happens when you replace oranges with Texas reds in breakfast shakes and/or smoothies? This is it! Not only does it spruce up the flavor profile, it brightens up the color. |
1 vote
2902 views
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Blueberry SmoothieWhen blueberries are in season, I have a tendency to go banana over them. This is one of my favorite smoothie recipes for breakfast or snack. |
1 vote
3052 views
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Toucan Mango Chai Smoothie with FruitI love Chai Tea. You can use any of the flavors from David Rio's collection for this but the Toucan Mango is the best for a tropical twist. |
1 vote
4134 views
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Berry Blue SmoothieI love using pineapple juice in my smoothies. It gives a tropical flair for those hot Summer days or nights. To finish off the drink, garnish with a small pineapple wedge and blueberries. |
1 vote
4040 views
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Enriching Your Kid!
Cooking for kids is a challenge that every parent faces. To prepare something nourishing as well as enticing for a kid is the challenge. Join me in my ventures by sharing your recipes for kids.
