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Loaded GuacamoleThe Aztecs called the avocado "ahuacatl" or testicle for obvious reasons. They used avocados for aphrodisiac purposes, as well as for fertility rituals. The early English called it the "alligator pear". These fruits provide major B vitamins and fiber and possess anti-inflammatory benefits as well as the ability to lower the risks… |
1 vote
2304 views
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Lemony Thyme Roasted Potato WedgesThis recipe is bright and fresh with mountains of simple flavors. Goes well with just about anything! |
1 vote
2244 views
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Sassy Sugar Snap Peas n' Broccoli SauteFast, flavoricious, and figure friendly! Great side dish or satisying vegetarian meal! |
1 vote
5008 views
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Three Green Circus Stir-fryThis is quick. This is delicious. This is chock full of vitamins and minerals This can be a main dish or a super easy side! |
1 vote
2724 views
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Vibrant Broccoli and Avocado SaladThis salad is spectacular!!! |
1 vote
2458 views
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Hawaiian Crest SalsaI came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my sisters and my brother Ken. I had just visited the supermarket, so I had lots of fresh ingredients on hand. My sister Gayle said this recipe reminded her of Hawaii and crisp freshness… |
1 vote
4016 views
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Eat To Live!
This group is inspired by Eat to Live by Dr. Joel Fuhrman. The group features great recipes based primarily on vegetables, legumes (beans, peas & lentils), whole grains, fruits and nuts. A little seafood and meat is acceptable so long as the meal is primarily made up of high nutrient per calorie foods. Please join us to eat healthy and WELL!
