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Chicken With Three Peppers Skillet MealTri-colored bell peppers are the showy appeal in this fast-to-fix skillet chicken entrée. Add a side of brown or white rice and fresh green salad and it's a healthy weeknight comfort meal. This is based on my recollections of a recipe I tried several years ago but couldn't locate - it comes fairly close and we liked this version a… |
2 votes
2867 views
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Turkey Kebabs with Mango Pineapple SalsaA healthy poultry main dish with exotic flair, Turkey Kebabs (or kabobs) is a great way to incorporate veggies and fruits with a smaller amount of meat. A bed of brown rice makes a perfect accompaniment. I would make this recipe in a heartbeat to taste the fruity salsa again - it makes this meal irresistible! Beef, lamb or chicken… |
3 votes
4907 views
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Low Calorie and Delish, Coq au VinThis is a wonderful low calorie and low fat version of the French classic chicken dish. The French pronunciation is kɔk o vɛ̃. It’s so easy and straightforward. I’ve served it many times and everyone loves it. My version uses white wine instead of red wine, which creates a lighter tasting sauce and is cooked on the stove top instead… |
1 vote
2435 views
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Skinny Chicken Enchilada Stuffed Pasta ShellsNormally this is not what you picture when you think about enchiladas, right? I’m sharing a super fun twist, stuffing jumbo pasta shells with a yummy chicken enchilada filling! So easy and any leftovers freeze great, too. Each fiber rich serving has 304 calories, 6 grams of fat, 5 grams of fiber and 8 Weight Watchers POINTS PLUS. |
1 vote
2707 views
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Skinny Garlic Chicken, Amazingly Easy and DeliciousAll you garlic lovers will LOVE this chicken…An instant hit and will have everyone wanting more! As it bakes, the garlic and sugar melt into a sweet glaze. This dish can be prepped in the morning, refrigerated, and baked just before serving. Each very tender chicken breast has 188 calories, 4 grams of fat and 5 Weight Watchers POINTS… |
6 votes
21570 views
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Skinny Greek-Style Meatballs over Whole Wheat CouscousWonderful, flavorful, Greek-style turkey meatballs… A delicious change from Italian meatballs over spaghetti! Adding fat-free feta cheese, scallions and oregano help create the lovely Greek flavors. These skinny meatballs are baked first then topped with a jar of pasta sauce that’s a bit doctored up. It’s fiber rich since served over… |
1 vote
2409 views
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Skinny Steak FajitasIf you’re looking for a simple and delicious recipe for fajitas, your search is over. I’m using lean flank steak and broiling the steak first, before cooking with seasonings, peppers and onions. The meat is so flavorful cooked this way! It’s so much fun to let everyone customize their own. Each steak fajita has 200 calories, 7 grams… |
1 vote
7294 views
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Super Skinny Sweet and Sour Cabbage SoupThis deli-style, main course soup is so low in calories, easy to make and really delicious!! If you’ve never tried this type of soup you’re in for a treat. A generous 2 cups serving, has only 157 calories, 2 grams of fat and 4 Weight Watchers POINTS PLUS. |
1 vote
6785 views
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Skinny Mexican MeatloafGet ready to make the most delicious meatloaf! Very different from a traditional one…It has all the great flavors of Mexican food in 1 skinny loaf. It’s so low in calories and fat thanks to using extra lean ground beef and free forming the loaf on a cookie sheet instead of baking in a loaf pan. Now all the fat oozes out onto the… |
1 vote
4975 views
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Skinny Lemon Glazed Chicken, Sweet and SassyThis spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating spicy food is good-for-you. It’s one of my favorite ways to make chicken! The skinny for each serving, 236 calories, 4 grams of fat and 6 Weight Watchers POINTS PLUS. It’s super fast to make and fabulously delicious! |
2 votes
6071 views
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COOKing MEALs With Gusto
Share your zest for life through the enthusiasm shown in your creative, tasty dishes.
If your love for cooking is screaming to be shared through your favourite recipes, I'd love for you to join my little kitchen for one great big feast.
Welcome to cooking meals with gusto!
If your love for cooking is screaming to be shared through your favourite recipes, I'd love for you to join my little kitchen for one great big feast.
Welcome to cooking meals with gusto!
