Recipes by Yvonne Tally, Your Fit Gourmet

	Cauliflower & White Bean Sauté by Yvonne Tally, Your Fit Gourmet This is the perfect bed for any grilled fish. Of course, my number one is salmon because it is not over powered by the earthy flavor of the cauliflower. Great the next day added to a mixed green salad with the left over fish. Simply puree it and make a fast no-cream creamy soup.	8 votes 6 reviews 3 comments 16199 views
	Pork Loin w/ Roma Tomatoes & Capers by Yvonne Tally, Your Fit Gourmet Do not boil the liquid, just simmer lively otherwise the meat will cook too fast and be tough and dry. Using a pork loin rather than tenderloin is less expensive by about $1 per pound. Have you butcher slice it for you in 1/2 – 3/4 inch thick medallions.	2 votes 1 comment 6105 views
	Oven Roasted Salmon w. Cauliflower & White Bean Sauté by Yvonne Tally, Your Fit Gourmet Wild salmon will be previously frozen at sea during the winter months. The salmon will still taste great but should be cooked the day of purchase and eaten within 1 day. I use salmon all year around but only purchase it at my neighborhood fish store, Whole Foods or any high end independent grocery store.	4 votes 1 review 2 comments 19866 views
	Grilled Shrimp w/ Melon Tarragon Salsa by Yvonne Tally, Your Fit Gourmet This super easy combo is perfect served with Summer English Pea & Fennel Salad, creating a culinary triad of taste; sweet, savory and salty. It is incredibly light and is delicious the next day or served as an appetizer or main entrée. Tips Buy the shrimp already cleaned and de-veined – it saves lots of time Salsa last for 2 days…	1 vote 1 comment 6791 views
	Roasted Tomato, Ricotta and Goat Cheese Crostini by Yvonne Tally, Your Fit Gourmet This appetizer can also be made with puff pastry, just follow the direction on the package for preparation. This is actually two recipes in one, because of the pesto. Pesto goes well as a marinade, smeared on chops before grilling or add some balsamic vinegar to create a viniagrette. Get creative with your bread selection. If you…	1 vote 4824 views
	Shitake Mushroom & Brie Crostini by Yvonne Tally, Your Fit Gourmet So Simple and fast made with ingredients that are always hanging around my fridge. I serve this as a appetizer at most of my casual dinner parties and gatherings.	1 vote 1 comment 4349 views
	Cauliflower & Artichoke Super Easy Souffle by Yvonne Tally, Your Fit Gourmet I had this at an event and begged the reluctant server for the recipe. I was told a list of ingredients and quickly jotted them down. After a couple of changes, this is the final product. Talk about easy and fabulous; everyone likes it and it kicks of any dinner with pizzazz.	1 vote 1 comment 4495 views