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Recipes by tigerfish (Page 53)

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Bok Choy with Carrots and Shitake

Bok Choy with Carrots and Shitake by tigerfish

easy recipe, Asian, homecooked

1 vote
1507 views
Chayote Salad with Five-Spice Marinated Tofu (佛手瓜拌香干)

Chayote Salad with Five-Spice Marinated Tofu (佛手瓜拌香干) by tigerfish

Nutritious, Healthy, easy recipe

1 vote
2772 views
Tri-Color Bell Peppers Omelette

Tri-Color Bell Peppers Omelette by tigerfish

Towards a rainbow diet

1 vote
2010 views
Tri-Color Bell Peppers Omelette - rainbow diet or "traffic light'"

Tri-Color Bell Peppers Omelette - rainbow diet or "traffic light'" by tigerfish

If pediatricians recommend a rainbow diet to toddlers and infants, for the wide-ranging colors leading to essential and complete nutrition, adults should look at this with thoughts and action too. Recently, I have been trying to incorporate different…

1 vote
330 views
Kale Winter Vegetable Soup of the Day - with Salmon and Tofu

Kale Winter Vegetable Soup of the Day - with Salmon and Tofu by tigerfish

A heart-healthy seasonal soup for winter. Best way to use seasonal produce (kale) and concoct the best dish (soup!) to comfort us during winter.Kale Soup with Salmon and TofuIngredients: Kale (note: best to get organic - classified as one of the Dirty…

2 votes
832 views
Shrimps with Green Onions and Ginger, Wok-Fried River Prawns

Shrimps with Green Onions and Ginger, Wok-Fried River Prawns by tigerfish

I left you pondering over the new year - what will be my next shrimp recipe and ...to guess what are lettuce stems. So, I unveil this easy and tasty shrimp recipe here - Wok-Fried Shrimps with Green Onions and Ginger (it is really no-glam affair!) and…

2 votes
914 views
Vegetarian recipes - of lettuce stems, hairy gourd, pumpkin

Vegetarian recipes - of lettuce stems, hairy gourd, pumpkin by tigerfish

Happy New Year!You have over-eaten during the holidays. I give you a marathon remedy of vegetarian dishes. No gluten (fake meat), no excess grease. Oops but there is egg in one dish!Clockwise from top left: Stir fry leaves of lettuce stems, stir fry pumpkin, stir fry stem of lettuce stems with tofu slices, stir fry hairy gourd (毛瓜,…

2 votes
784 views
Easy Shrimps and Prawns Recipes

Easy Shrimps and Prawns Recipes by tigerfish

there are other ways of cooking them easy.What is your preferred way of cooking shrimps? And can you guess how I cook my next shrimp dish? Don't get complicated and dwell too deep.As the Cantonese says Har when talking shrimps, I hope the coming new year will bring lots of cheer and happiness to you. Eat shrimps and go HaHaHa! Live.…

2 votes
981 views
Chayote Salad - Squash, Buddha's Palms (Hands), Longevity Gourd - so many names

Chayote Salad - Squash, Buddha's Palms (Hands), Longevity Gourd - so many names by tigerfish

The texture of chayote is lightly crisp and crunchy - similiar to asian pear or cucumber. This vegetable can be eaten raw as a fruit, or cooked in many ways. Naturally refreshing and subtly sweet, chayote is best cooked , simply. Salads, stir-fries,…

2 votes
944 views
Chicken Liver with Vegetables Noodle Soup - 鸡肝蔬菜汤面

Chicken Liver with Vegetables Noodle Soup - 鸡肝蔬菜汤面 by tigerfish

Whoever says liver is junk food is missing out on something. At least chicken liver is not junk food (for toddlers and kids), no doubt it is considered high cholesterol food (for adults). Moderation is the key, whichever the case. Now, what is your take on chicken liver? YAY! -OR- YUCKS! ?Cholesterol is essential for the normal…

2 votes
1051 views