Recipes by The Blender Girl
United States Chef
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Creamy Vegan Potato SaladI recently shared this potato salad with my friends Kris, Michelle, Emily, Nicole, and my father-in-law, Bob; and the reaction was unanimous–“Oh Wow! I could eat this salad every day. This is a keeper. You need to put this on your site!” At the risk of appearing unashamedly self-congratulatory, I have to agree with my discerning… |
4 votes
4649 views
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Raw Vegan Kale ChipsFor those of you not familiar with kale chips – welcome to vegan nirvana. Raw foodists, vegans, health nuts, or those in “the green know” chow down happily on a handful of fresh kale chips as a green, nutritious alternative to conventional potato chips. They are not fried or baked; free from all of the carcinogens, additives and… |
4 votes
10895 views
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Gluten Free Pumpkin MuffinsThis recipe is another one I adapted from my childhood. This latest gluten free incantation is simple, tasty, and thanks to the beloved pumpkin – really moist. If you are making this recipe in the United States – use unsweetened canned pumpkin. These quick, easy muffins can be prepared in less than 10 minutes and are totally… |
3 votes
5050 views
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Raw Vegan Red Cabbage SaladI love simple, raw, shredded salads, and this would be amongst my favorites. The first time I ate a version of this salad, it was made, and served to me, by a very proud 8 year old. That is how quick and easy it is. What I love about this cabbage salad is the vibrant colors. The luscious purple of the cabbage, and the fresh green… |
3 votes
6854 views
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Happy Peasant SoupHearty, nourishing, delicious, nutritious, and dead easy to make. This red potato, onion and garlic broth, which I affectionately refer to, as my “Happy Peasant Soup” (do you like the smiley face I made in my photo?) is quite simply phenomenal. This phytochemical rich garlic broth will fight off any viral vampires you have to fight,… |
2 votes
2605 views
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Vegan Brown Rice Banana SmoothieI made this brown rice milk smoothie and it was nothing short of spectacular. OK – so it will be affectionately reserved for the “I don’t care about carb overload” trough for future emotional emergencies. But hey – I might just have to pull it out in times of celebration too! It is really that good. Rich, thick, creamy, and delicious.… |
2 votes
3421 views
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Non-Alcoholic Sangria PunchFor a zesty Summer drink, you just can’t go past this non alcoholic Sangria, which never fails to refresh and satisfy. There are a ton of wonderful non alcoholic Sangria recipes out there that use a variety of fruits. A lot of recipes use pears and apples. But I really like the tartness of citrus fruits – any excuse to use lemon and… |
2 votes
4222 views
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Raw Vegan Key Lime MousseThis delectable raw vegan key lime mousse is SO easy; and it epitomizes the "blend and chow in under 5 minutes" philosophy that I am so fond of. Just throw all the ingredients in your blender, chill and devour. How easy is that? This is one of my favourite allergy-friendly recipes - gluten-free, dairy-free, soy-free, nut-free and… |
2 votes
2273 views
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Baked Asian OmeletWhip up this quick easy Asian Omelet that is absolutely sensational. I cannot rave enough about this omelet – it is just sublime. The first time I ate it – I literally I couldn’t pry it out, and devoured the whole thing in under 15 minutes! This omelet is so quick and easy; and baked! I come home, prepare it, throw it in the… |
2 votes
2546 views
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Honey Carrot and Date MuffinsI can’t count the number of times I have made these delicious gluten-free muffins. They are quick, easy, and absolutely scrumptious. I used to “make a date” with my carrot grater on many a lazy Saturday afternoon, and make a quadruple batch to take for snacks at work; and there were many grateful snouts. These muffins freeze… |
2 votes
2748 views
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