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Recipes by Tanya Solomon (Page 3)

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Strawberries and Cream Oatmeal

Strawberries and Cream Oatmeal by Tanya Solomon

PagesStrawberries and Cream OatmealI know you've all been there......"What? Oatmeal again?". I eat the stuff every morning! But I try to vary it. I usually switch between cooked whole oat groats in my rice cooker and steel cut oats in a pot. Occasionally I have soaked oat groats in the blender. The last several times I've eaten raw…

1 vote
582 views
Chick'n Scallopini with wilted greens

Chick'n Scallopini with wilted greens by Tanya Solomon

I had a coupon for some Gardein, so someone suggested their Chick'n Scallopini in the frozen section. I don't eat a ton of faux meat, but this was a nice change. These are super easy to cook up! Here's my little recipe for them-Chick'n Scallopini with Wilted Greens(serves 2)Add 1/4 cup water to a saute pan. Saute Gardein cutlets for…

1 vote
310 views
Pumpkin Pie Granola

Pumpkin Pie Granola by Tanya Solomon

PagesPumpkin Pie GranolaIt's that time of year again...pumpkin time! I have to admit, the idea of cutting a pumpkin open and scooping out its insides doesn't really sound appetizing. But a lot of people do it....and that's why we get pumpkin in a can :)Yay!So today I have a seasonal recipe for you:Pumpkin Pie Granola-adapted from Oh…

1 vote
312 views
Helpful tips for transitioning to a plant-based diet

Helpful tips for transitioning to a plant-based diet by Tanya Solomon

PagesHelpful tips for transitioning to a plant-based dietI thought I'd put together a few helpful tips on transitioning to a plant-based diet. Probably most of you that read this already eat this way, but perhaps a few of you don't know exactly how to get started.I've been vegetarian for several years now. At first, I still ate fish,…

1 vote
630 views
Bircher Muesli

Bircher Muesli by Tanya Solomon

PagesBircher MuesliI've recently found myself enjoying yogurt again (Silk unsweetened plain is delicious). Sometimes I put granola and dried fruit in it. Well you know what's awesome? Bircher Muesli! That's what. It's a Swiss style breakfast. I believe the old recipe called for more fruit and less oats, but here's my version:Easy…

1 vote
349 views
Spring Rolls with Avocado Sauce

Spring Rolls with Avocado Sauce by Tanya Solomon

PagesSpring Rolls with Avocado SauceLay all the ingredients out, so you can easily fill the rice paper. Follow the instructions for softening the rice paper (swirl around in warm water for 20 seconds or so.) Do this for one piece and lay it down on a clean towel and add a second on top (so it doesn't break). Put the lettuce leaf or…

1 vote
544 views
Asian Kelp Noodle Salad

Asian Kelp Noodle Salad by Tanya Solomon

PagesAsian Kelp Noodle SaladGuess what??? I found kelp noodles at Whole Foods last week! Ever since I had them at a raw cafe in Austin, TX (you can read about my experience here), I've been looking for them. I was about to cave and order them online when, lo and behold, there they were. So I bought a couple of packages. I even sent…

1 vote
420 views
Coffee Addiction

Coffee Addiction by Tanya Solomon

Yes it's true. I'm a coffee addict. I'm admitting it. Isn't that the first step? I used to drink the stuff at night in college! Now, I'm not so lucky. If I had coffee at night, it would most likely keep me up. Why is that? I mean, why could I drink it when I was younger without that kind of effect, but now I can't?Sometimes I even…

1 vote
400 views
Fresh Avocado Dressing

Fresh Avocado Dressing by Tanya Solomon

I've been eating salad lately with my new favorite dressing. It's sooooo good! And guess what? It's easy! Ok, so maybe I can't really call it a recipe, but still.....(source: www.bigoven.com)Fresh Avocado Dressing:(enough for 2 large personal salads)Scoop the avocado out of its flesh into a small blender or food processor, minus the…

1 vote
335 views
Stewed Tomatoes and Okra

Stewed Tomatoes and Okra by Tanya Solomon

PagesStewed Tomatoes and OkraIt's the second day of Vegan MoFo 2011 and I've got a new easy recipe for you!Stewed Tomatoes and OkraSaute the onion in 1/4 cup water until soft. Add the tomatoes. Cover and cook on med-low for about 10 minutes. Add the okra, peppers, garlic, and sugar. Cook , covered, for another 25-30 minutes. Mix in…

1 vote
432 views