Recipes by Sowmya Soundararajan (Page 7)

Cracked wheat upma by Sowmya Soundararajan

Cracked wheat is extremely nutritious. My grandmother used to have this upma almost as her staple food. She is over 90 and still healthy...may God keep it that way.Ingredients: (serves 2)MethodHeat oil. Add mustard, cumin seeds and urad dal. When it splutters, add green chillies and curry leaves. Then add washed cracked wheat and fry…